Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 4577 foods.

# Food Category Per 100 g % DV
2401 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 0.40 mg 8%
2402 Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed Finfish and Shellfish Products 0.40 mg 8%
2403 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 0.40 mg 8%
2404 Bread, pumpernickel Baked Products 0.40 mg 8%
2405 Candies, bars, Mars almond Sweets 0.40 mg 8%
2406 Pork, cured, ham, boneless, mini ham-half, extra-lean (approximately 5% fat), roasted Pork Products 0.40 mg 8%
2407 Snacks, potato sticks Snacks 0.40 mg 8%
2408 Burrito, bean and cheese, frozen Mixed Dishes 0.40 mg 8%
2409 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.40 mg 8%
2410 Cheese, processed product, mozzarella, slices Dairy and Egg Products 0.40 mg 8%
2411 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.40 mg 8%
2412 Indien, samosa, vegetarian Mixed Dishes 0.40 mg 8%
2413 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.40 mg 8%
2414 Malted milk, natural flavour, powder, with whole milk Beverages 0.40 mg 8%
2415 Carrot, baby, raw Vegetables and Vegetable Products 0.40 mg 8%
2416 Salad dressing, russian, commercial, regular Fats and Oils 0.40 mg 8%
2417 Soup, tomato, dehydrated Soups, Sauces and Gravies 0.40 mg 8%
2418 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.40 mg 8%
2419 Pumpkin, canned Vegetables and Vegetable Products 0.40 mg 8%
2420 Parsley, fresh Vegetables and Vegetable Products 0.40 mg 8%
2421 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.40 mg 8%
2422 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.40 mg 8%
2423 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.40 mg 8%
2424 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 0.40 mg 8%
2425 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 0.40 mg 8%
2426 Coffee cake, cheese Baked Products 0.40 mg 8%
2427 Fast foods, breakfast, french toast with butter Fast Foods 0.40 mg 8%
2428 Currant, european black, raw Fruits and fruit juices 0.40 mg 8%
2429 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.40 mg 8%
2430 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.40 mg 8%
2431 Bread stuffing, dry mix, unprepared Baked Products 0.40 mg 8%
2432 Spices, dill weed, fresh Spices and Herbs 0.40 mg 8%
2433 Sapote, mamey, raw Fruits and fruit juices 0.40 mg 8%
2434 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.40 mg 8%
2435 Bread, pita, white Baked Products 0.40 mg 8%
2436 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.40 mg 8%
2437 Danish pastry, cinnamon Baked Products 0.40 mg 8%
2438 Cookie, sugar wafer sandwich with cream filling Baked Products 0.40 mg 8%
2439 Pancake, blueberry, homemade Baked Products 0.40 mg 8%
2440 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.40 mg 8%
2441 Snacks, popcorn, unpopped kernels Snacks 0.40 mg 8%
2442 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.39 mg 8%
2443 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments Fast Foods 0.39 mg 8%
2444 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 0.39 mg 8%
2445 Cookie, vanilla sandwich with cream filling Baked Products 0.39 mg 8%
2446 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8%
2447 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.39 mg 8%
2448 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8%
2449 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8%
2450 Pad thaï with chicken Mixed Dishes 0.39 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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