Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 4577 foods.

# Food Category Per 100 g % DV
2251 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 0.44 mg 9%
2252 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 0.44 mg 9%
2253 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.44 mg 9%
2254 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.44 mg 9%
2255 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.44 mg 9%
2256 Candies, bar, crispy bar with peanut butter filling Sweets 0.44 mg 9%
2257 Mushroom, morel, raw Vegetables and Vegetable Products 0.44 mg 9%
2258 Deli-meat, mortadella Sausages and Luncheon meats 0.44 mg 9%
2259 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 0.44 mg 9%
2260 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 0.44 mg 9%
2261 Spaghetti and meatballs, restaurant prepared Mixed Dishes 0.44 mg 9%
2262 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.44 mg 9%
2263 Bread, rye Baked Products 0.44 mg 9%
2264 Spinach souffle, homemade Vegetables and Vegetable Products 0.44 mg 9%
2265 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.44 mg 9%
2266 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.44 mg 9%
2267 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.44 mg 9%
2268 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.44 mg 9%
2269 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 0.44 mg 9%
2270 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.44 mg 9%
2271 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.44 mg 9%
2272 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 0.44 mg 9%
2273 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.44 mg 9%
2274 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.44 mg 9%
2275 Arugula, raw Vegetables and Vegetable Products 0.44 mg 9%
2276 Potato, O'brien, homemade Vegetables and Vegetable Products 0.44 mg 9%
2277 Cracker, matzo, egg Baked Products 0.43 mg 9%
2278 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 0.43 mg 9%
2279 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 0.43 mg 9%
2280 Soup, ramen noodles, chicken flavour, dry Soups, Sauces and Gravies 0.43 mg 9%
2281 Fig, dried, uncooked Fruits and fruit juices 0.43 mg 9%
2282 Snacks, popcorn, cakes Snacks 0.43 mg 9%
2283 Beans, mungo, boiled Legumes and Legume Products 0.43 mg 9%
2284 Beans, mungo, boiled, salted Legumes and Legume Products 0.43 mg 9%
2285 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.43 mg 9%
2286 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.43 mg 9%
2287 Fish, pollock (alaska), baked or broiled Finfish and Shellfish Products 0.43 mg 9%
2288 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 0.43 mg 9%
2289 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.43 mg 9%
2290 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.43 mg 9%
2291 Snacks, pork skins, barbecue Snacks 0.43 mg 9%
2292 Fast foods, side dish, potato, baked, topped with cheese sauce and bacon Fast Foods 0.43 mg 9%
2293 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 0.43 mg 9%
2294 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 0.43 mg 9%
2295 Prune puree Fruits and fruit juices 0.43 mg 9%
2296 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.43 mg 9%
2297 Granola bar, chewy, fruit and/or nut Baked Products 0.43 mg 9%
2298 Granola bar, chewy, sweet and salty Baked Products 0.43 mg 9%
2299 Chicken spread, canned Sausages and Luncheon meats 0.43 mg 9%
2300 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 0.43 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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