Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 4577 foods.

# Food Category Per 100 g % DV
2151 Candies, bars, milk chocolate with rice cereal Sweets 0.47 mg 9%
2152 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 0.47 mg 9%
2153 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.47 mg 9%
2154 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 0.47 mg 9%
2155 Ravioli, cheese-filled with marinara sauce Mixed Dishes 0.47 mg 9%
2156 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.47 mg 9%
2157 Muffin, blueberry, commercial Baked Products 0.47 mg 9%
2158 Taco shell, baked, unsalted Baked Products 0.47 mg 9%
2159 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.47 mg 9%
2160 Chicken, broiler, gizzard, simmered Poultry Products 0.47 mg 9%
2161 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.47 mg 9%
2162 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.47 mg 9%
2163 Candies, bars, Twix peanut butter cookie Sweets 0.47 mg 9%
2164 Pork, cured, ham, whole, lean and fat Pork Products 0.47 mg 9%
2165 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.47 mg 9%
2166 Cracker meal Baked Products 0.47 mg 9%
2167 Fast foods, breakfast, biscuit with sausage Fast Foods 0.47 mg 9%
2168 Snacks, bagel chips Snacks 0.47 mg 9%
2169 Granola bar, crunchy, fruit and/or nut Baked Products 0.47 mg 9%
2170 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.47 mg 9%
2171 Indian, bread, paratha, whole-wheat Baked Products 0.47 mg 9%
2172 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce Fast Foods 0.46 mg 9%
2173 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.46 mg 9%
2174 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.46 mg 9%
2175 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.46 mg 9%
2176 Energy drink, with fruit juice Beverages 0.46 mg 9%
2177 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.46 mg 9%
2178 Snacks, popcorn, cheese flavour Snacks 0.46 mg 9%
2179 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 0.46 mg 9%
2180 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.46 mg 9%
2181 Cake, carrot, homemade, with cream cheese icing Baked Products 0.46 mg 9%
2182 Bread, white, commercial, with added fibre Baked Products 0.46 mg 9%
2183 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.46 mg 9%
2184 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.46 mg 9%
2185 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.46 mg 9%
2186 Ham, lean, canned Sausages and Luncheon meats 0.46 mg 9%
2187 Breadfruit, raw Fruits and fruit juices 0.46 mg 9%
2188 Nuts, almond meal, partially defatted Nuts and Seeds 0.46 mg 9%
2189 Nuts, almond meal, partially defatted, salted Nuts and Seeds 0.46 mg 9%
2190 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.46 mg 9%
2191 Seeds, cottonseed kernels, roasted Nuts and Seeds 0.46 mg 9%
2192 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 0.46 mg 9%
2193 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.46 mg 9%
2194 Bread, French or Vienna (also sourdough) Baked Products 0.46 mg 9%
2195 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.46 mg 9%
2196 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 0.45 mg 9%
2197 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.45 mg 9%
2198 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 0.45 mg 9%
2199 Fajita with chicken and vegetables Mixed Dishes 0.45 mg 9%
2200 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.45 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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