Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.
FDA daily value: 5 mg
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Showing 2101–2150 of 6,140 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2101 | Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.64 mg | 13% |
| 2102 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.64 mg | 13% |
| 2103 | Lentils, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.64 mg | 13% |
| 2104 | Milk, canned, evaporated, with added vitamin A | Dairy and Egg Products | 0.64 mg | 13% |
| 2105 | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.64 mg | 13% |
| 2106 | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Dairy and Egg Products | 0.64 mg | 13% |
| 2107 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.64 mg | 13% |
| 2108 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.64 mg | 13% |
| 2109 | Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised | Pork Products | 0.64 mg | 13% |
| 2110 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 0.64 mg | 13% |
| 2111 | Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled | Beef Products | 0.64 mg | 13% |
| 2112 | Chicken, cornish game hens, meat only, raw | Poultry Products | 0.64 mg | 13% |
| 2113 | Corn bran, crude | Cereal Grains and Pasta | 0.64 mg | 13% |
| 2114 | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Baby Foods | 0.64 mg | 13% |
| 2115 | Danish pastry, raspberry, unenriched | Baked Products | 0.63 mg | 13% |
| 2116 | Danish pastry, lemon, unenriched | Baked Products | 0.63 mg | 13% |
| 2117 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.63 mg | 13% |
| 2118 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 0.63 mg | 13% |
| 2119 | Turkey, all classes, breast, meat and skin, cooked, roasted | Poultry Products | 0.63 mg | 13% |
| 2120 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.63 mg | 13% |
| 2121 | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 0.63 mg | 13% |
| 2122 | Kielbasa, fully cooked, pan-fried | Sausages and Luncheon Meats | 0.63 mg | 13% |
| 2123 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Nut and Seed Products | 0.63 mg | 13% |
| 2124 | Nuts, butternuts, dried | Nut and Seed Products | 0.63 mg | 13% |
| 2125 | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 0.63 mg | 13% |
| 2126 | Beef, ground, 93% lean meat / 7% fat, raw | Beef Products | 0.63 mg | 13% |
| 2127 | Pork, cured, ham, rump, bone-in, separable lean only, unheated | Pork Products | 0.63 mg | 13% |
| 2128 | Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | Pork Products | 0.63 mg | 13% |
| 2129 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled | Pork Products | 0.63 mg | 13% |
| 2130 | Chicken, gizzard, all classes, raw | Poultry Products | 0.63 mg | 13% |
| 2131 | Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 0.63 mg | 13% |
| 2132 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 0.63 mg | 13% |
| 2133 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 0.63 mg | 13% |
| 2134 | Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 0.63 mg | 13% |
| 2135 | Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 0.63 mg | 13% |
| 2136 | Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 0.63 mg | 13% |
| 2137 | Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.63 mg | 13% |
| 2138 | Pancakes, plain, dry mix, complete (includes buttermilk) | Baked Products | 0.63 mg | 13% |
| 2139 | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | Lamb, Veal, and Game Products | 0.63 mg | 13% |
| 2140 | Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.63 mg | 13% |
| 2141 | Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 0.63 mg | 13% |
| 2142 | Gravy, instant turkey, dry | Soups, Sauces, and Gravies | 0.63 mg | 13% |
| 2143 | Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 0.63 mg | 13% |
| 2144 | WENDY'S, french fries | Fast Foods | 0.63 mg | 13% |
| 2145 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.63 mg | 13% |
| 2146 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.63 mg | 13% |
| 2147 | Pork, fresh, leg (ham), rump half, separable lean and fat, raw | Pork Products | 0.63 mg | 13% |
| 2148 | Elk, free range, roast, eye of round, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 0.63 mg | 13% |
| 2149 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.63 mg | 13% |
| 2150 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 0.63 mg | 13% |
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