Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 4577 foods.

# Food Category Per 100 g % DV
1901 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.55 mg 11%
1902 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.55 mg 11%
1903 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.55 mg 11%
1904 Fast foods, brownie Fast Foods 0.55 mg 11%
1905 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.55 mg 11%
1906 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.55 mg 11%
1907 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 0.55 mg 11%
1908 Cereal, hot, cream of rice, dry Breakfast cereals 0.55 mg 11%
1909 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 0.55 mg 11%
1910 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 0.55 mg 11%
1911 Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.55 mg 11%
1912 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 0.55 mg 11%
1913 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 0.55 mg 11%
1914 French toast, homemade, with 2% milk and margarine Baked Products 0.55 mg 11%
1915 Turkey, hen, wing, meat and skin, raw Poultry Products 0.55 mg 11%
1916 Chicken, broiler, breast, meat and skin, stewed Poultry Products 0.55 mg 11%
1917 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.55 mg 11%
1918 Cookie, brownie, commercial Baked Products 0.55 mg 11%
1919 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 0.55 mg 11%
1920 Cake, sponge, homemade Baked Products 0.55 mg 11%
1921 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.55 mg 11%
1922 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.55 mg 11%
1923 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 0.55 mg 11%
1924 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 0.55 mg 11%
1925 Beef, ground, patty, frozen, broiled Beef Products 0.55 mg 11%
1926 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.54 mg 11%
1927 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.54 mg 11%
1928 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.54 mg 11%
1929 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.54 mg 11%
1930 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 0.54 mg 11%
1931 Spices, turmeric, ground Spices and Herbs 0.54 mg 11%
1932 Beef, ground, regular Beef Products 0.54 mg 11%
1933 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11%
1934 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.54 mg 11%
1935 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 0.54 mg 11%
1936 Bread stick, plain Baked Products 0.54 mg 11%
1937 Candies, bars, 5th Avenue Sweets 0.54 mg 11%
1938 Dessert, pudding, rice, ready to eat Sweets 0.54 mg 11%
1939 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables Fast Foods 0.54 mg 11%
1940 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 0.54 mg 11%
1941 Grains, sorghum, flour Cereals, Grains and Pasta 0.54 mg 11%
1942 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.54 mg 11%
1943 Candies, bars, Oh Henry! Sweets 0.54 mg 11%
1944 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 0.54 mg 11%
1945 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 0.54 mg 11%
1946 Zwieback Babyfoods 0.54 mg 11%
1947 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 0.54 mg 11%
1948 Cracker, saltine (also oyster, soda, soup) Baked Products 0.54 mg 11%
1949 Bread, white, commercial Baked Products 0.54 mg 11%
1950 Chicken, broiler, light meat and skin, stewed Poultry Products 0.54 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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