Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 4577 foods.

# Food Category Per 100 g % DV
1851 Beef, ground, medium, baked Beef Products 0.57 mg 11%
1852 Cracker, rye, wafers, plain Baked Products 0.57 mg 11%
1853 Succotash, boiled, drained Vegetables and Vegetable Products 0.57 mg 11%
1854 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 0.57 mg 11%
1855 Beef, cured, dried beef Beef Products 0.57 mg 11%
1856 Bread, Boston brown, canned Baked Products 0.57 mg 11%
1857 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 0.57 mg 11%
1858 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 0.56 mg 11%
1859 Instant breakfast, powder, prepared with 2% milk Beverages 0.56 mg 11%
1860 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 0.56 mg 11%
1861 Clam fritter Finfish and Shellfish Products 0.56 mg 11%
1862 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.56 mg 11%
1863 Cracker, wheat, sandwich, with peanut butter filling Baked Products 0.56 mg 11%
1864 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.56 mg 11%
1865 Beef, ground, regular, raw Beef Products 0.56 mg 11%
1866 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 0.56 mg 11%
1867 Cheese, gruyere Dairy and Egg Products 0.56 mg 11%
1868 Milk shake (fast food), vanilla Beverages 0.56 mg 11%
1869 Turkey, tom, wing, meat and skin, raw Poultry Products 0.56 mg 11%
1870 Wiener (frankfurter), turkey Sausages and Luncheon meats 0.56 mg 11%
1871 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.56 mg 11%
1872 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.56 mg 11%
1873 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 0.56 mg 11%
1874 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.56 mg 11%
1875 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.56 mg 11%
1876 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 0.56 mg 11%
1877 Bread, 60% whole wheat, commercial Baked Products 0.56 mg 11%
1878 Indian, bread, chapati or roti, whole-wheat Baked Products 0.56 mg 11%
1879 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 0.56 mg 11%
1880 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.56 mg 11%
1881 Cracker, rye, wafers, seasoned Baked Products 0.56 mg 11%
1882 Muffin, chocolate chip, commercial Baked Products 0.56 mg 11%
1883 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.56 mg 11%
1884 Turkey, broiler, wing, meat and skin, raw Poultry Products 0.56 mg 11%
1885 Snacks, crisped rice bar, almond Snacks 0.56 mg 11%
1886 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.56 mg 11%
1887 Chicken, cornish game hens, meat only, roasted Poultry Products 0.56 mg 11%
1888 Pork, cured, bacon, raw Pork Products 0.56 mg 11%
1889 Potato, flesh, baked Vegetables and Vegetable Products 0.56 mg 11%
1890 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.56 mg 11%
1891 Turkey, all classes, wing, meat and skin, raw Poultry Products 0.55 mg 11%
1892 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.55 mg 11%
1893 Dessert, frozen, ice cream, chocolate Sweets 0.55 mg 11%
1894 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.55 mg 11%
1895 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 0.55 mg 11%
1896 Muffin, blueberry, dry mix, unprepared Baked Products 0.55 mg 11%
1897 Bread crumbs, dry, grated, plain Baked Products 0.55 mg 11%
1898 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.55 mg 11%
1899 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.55 mg 11%
1900 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.55 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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