Name: Foods high in Pantothenic Acid (B5) (USDA SR Legacy)
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV
1801	Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.69 mg	14%
1802	Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt	Vegetables and Vegetable Products	0.69 mg	14%
1803	Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.69 mg	14%
1804	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated	Vegetables and Vegetable Products	0.69 mg	14%
1805	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	Pork Products	0.69 mg	14%
1806	Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.69 mg	14%
1807	Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil	Pork Products	0.69 mg	14%
1808	Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.69 mg	14%
1809	Pasta, fresh-refrigerated, spinach, as purchased	Cereal Grains and Pasta	0.69 mg	14%
1810	Beef, cured, luncheon meat, jellied	Sausages and Luncheon Meats	0.69 mg	14%
1811	Cheese spread, pasteurized process, American	Dairy and Egg Products	0.69 mg	14%
1812	Turkey, canned, meat only, with broth	Poultry Products	0.69 mg	14%
1813	HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	Meals, Entrees, and Side Dishes	0.69 mg	14%
1814	Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	0.69 mg	14%
1815	Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.69 mg	14%
1816	Pork, fresh, leg (ham), whole, separable lean and fat, raw	Pork Products	0.69 mg	14%
1817	Spaghetti, protein-fortified, dry, enriched (n x 6.25)	Cereal Grains and Pasta	0.68 mg	14%
1818	Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted	Pork Products	0.68 mg	14%
1819	Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.68 mg	14%
1820	Peas, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.68 mg	14%
1821	Peas, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.68 mg	14%
1822	Egg custards, dry mix, prepared with 2% milk	Sweets	0.68 mg	14%
1823	Pork, cured, ham, slice, bone-in, separable lean only, unheated	Pork Products	0.68 mg	14%
1824	Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	Beef Products	0.68 mg	14%
1825	Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	0.68 mg	14%
1826	Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins	Breakfast Cereals	0.68 mg	14%
1827	Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	Beef Products	0.68 mg	14%
1828	Fish, yellowtail, mixed species, cooked, dry heat	Finfish and Shellfish Products	0.68 mg	14%
1829	McDONALD'S, Hot Caramel Sundae	Fast Foods	0.68 mg	14%
1830	Beef, ground, unspecified fat content, cooked	Beef Products	0.68 mg	14%
1831	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.68 mg	14%
1832	Cauliflower, green, cooked, with salt	Vegetables and Vegetable Products	0.68 mg	14%
1833	Cauliflower, green, cooked, no salt added	Vegetables and Vegetable Products	0.68 mg	14%
1834	Sausage, New england brand, pork, beef	Sausages and Luncheon Meats	0.68 mg	14%
1835	Turkey, retail parts, wing, meat only, raw	Poultry Products	0.68 mg	14%
1836	Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	0.68 mg	14%
1837	Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Lamb, Veal, and Game Products	0.68 mg	14%
1838	Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	0.68 mg	14%
1839	Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	0.68 mg	14%
1840	Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	0.68 mg	14%
1841	Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	0.68 mg	14%
1842	Shortening, vegetable, household, composite	Fats and Oils	0.68 mg	14%
1843	Babyfood, meat, chicken, strained	Baby Foods	0.68 mg	14%
1844	Cheese, goat, soft type	Dairy and Egg Products	0.68 mg	14%
1845	Picnic loaf, pork, beef	Sausages and Luncheon Meats	0.68 mg	14%
1846	Soup, cream of potato, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.68 mg	14%
1847	Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled	Lamb, Veal, and Game Products	0.68 mg	14%
1848	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	0.68 mg	14%
1849	Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	0.68 mg	14%
1850	Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	0.68 mg	14%

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Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

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