Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 4577 foods.

# Food Category Per 100 g % DV
1601 Turkey, all classes, breast, meat only, roasted Poultry Products 0.66 mg 13%
1602 Bread, garlic Baked Products 0.66 mg 13%
1603 Lamb, Canadian, loin, lean, raw Lamb, Veal and Game 0.66 mg 13%
1604 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 0.66 mg 13%
1605 Lamb, Canadian, ground, cooked Lamb, Veal and Game 0.66 mg 13%
1606 Coffee cake, fruit Baked Products 0.66 mg 13%
1607 Pork, leg, butt portion, lean, raw Pork Products 0.66 mg 13%
1608 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 0.66 mg 13%
1609 Beef, ground, lean, broiled Beef Products 0.66 mg 13%
1610 Beef, ground, medium, broiled Beef Products 0.66 mg 13%
1611 Beef, ground, regular, broiled Beef Products 0.66 mg 13%
1612 Fish, turbot, european, baked or broiled Finfish and Shellfish Products 0.66 mg 13%
1613 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 0.66 mg 13%
1614 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.66 mg 13%
1615 Turkey, hen, light meat only, roasted Poultry Products 0.66 mg 13%
1616 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.66 mg 13%
1617 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 0.66 mg 13%
1618 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.66 mg 13%
1619 Roll, dinner, egg Baked Products 0.66 mg 13%
1620 Pork, cured, ham, shoulder, arm picnic, lean, roasted Pork Products 0.65 mg 13%
1621 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 0.65 mg 13%
1622 Fast foods, breakfast, biscuit with egg Fast Foods 0.65 mg 13%
1623 Cracker, saltine (also oyster, soda, soup), whole wheat (includes multigrain) Baked Products 0.65 mg 13%
1624 Beef, tongue, raw Beef Products 0.65 mg 13%
1625 Turkey, broiler, light meat and skin, raw Poultry Products 0.65 mg 13%
1626 Turkey, broiler, wing, meat only, raw Poultry Products 0.65 mg 13%
1627 Pork, shoulder, whole, lean, roasted Pork Products 0.65 mg 13%
1628 Turkey, hen, wing, meat only, raw Poultry Products 0.65 mg 13%
1629 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 0.65 mg 13%
1630 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 0.65 mg 13%
1631 Game meat, native, bearded seal meat, raw Lamb, Veal and Game 0.65 mg 13%
1632 Turkey, all classes, wing, meat only, roasted Poultry Products 0.65 mg 13%
1633 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 0.65 mg 13%
1634 Lamb, Canadian, ground, raw Lamb, Veal and Game 0.65 mg 13%
1635 Chicken fried rice, with peas, onion and eggs Mixed Dishes 0.65 mg 13%
1636 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 0.65 mg 13%
1637 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.65 mg 13%
1638 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 0.65 mg 13%
1639 Turkey, broiler, light meat and skin, roasted Poultry Products 0.65 mg 13%
1640 Pork, loin, whole, lean and fat, braised Pork Products 0.65 mg 13%
1641 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 0.65 mg 13%
1642 Chicken tenders, breaded, frozen, prepared Mixed Dishes 0.65 mg 13%
1643 Bread, whole wheat, commercial Baked Products 0.65 mg 13%
1644 Fish, anchovy, european, raw Finfish and Shellfish Products 0.65 mg 13%
1645 Fish, herring, atlantic, raw Finfish and Shellfish Products 0.65 mg 13%
1646 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.65 mg 13%
1647 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Pork Products 0.65 mg 13%
1648 Bread, focaccia, Italian flatbread, plain Baked Products 0.65 mg 13%
1649 Sausage, breakfast links or rounds, pork, pre-cooked Sausages and Luncheon meats 0.64 mg 13%
1650 Turkey, tom, breast, meat and skin, roasted Poultry Products 0.64 mg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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