Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 4577 foods.

# Food Category Per 100 g % DV
1551 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 0.68 mg 14%
1552 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.68 mg 14%
1553 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 0.68 mg 14%
1554 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.68 mg 14%
1555 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 0.68 mg 14%
1556 Turkey, all classes, light meat only, roasted Poultry Products 0.68 mg 14%
1557 Pork, loin, whole, lean, braised Pork Products 0.68 mg 14%
1558 Cracker, crispbread, rye Baked Products 0.68 mg 14%
1559 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.68 mg 14%
1560 Fish, salmon, pink (humpback), poached Finfish and Shellfish Products 0.68 mg 14%
1561 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.68 mg 14%
1562 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.67 mg 13%
1563 Stir fry with chicken Mixed Dishes 0.67 mg 13%
1564 Chicken, broiler, skin only, flour coated, fried Poultry Products 0.67 mg 13%
1565 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.67 mg 13%
1566 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 0.67 mg 13%
1567 Pork, tail, raw Pork Products 0.67 mg 13%
1568 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 0.67 mg 13%
1569 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.67 mg 13%
1570 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 0.67 mg 13%
1571 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.67 mg 13%
1572 Chicken, broiler, neck, meat, simmered Poultry Products 0.67 mg 13%
1573 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 0.67 mg 13%
1574 Bagel, egg Baked Products 0.67 mg 13%
1575 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 0.67 mg 13%
1576 Pork, leg, whole, lean, roasted Pork Products 0.67 mg 13%
1577 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 0.67 mg 13%
1578 Veal, ground, raw Lamb, Veal and Game 0.67 mg 13%
1579 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 0.67 mg 13%
1580 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 0.67 mg 13%
1581 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.67 mg 13%
1582 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.67 mg 13%
1583 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 0.67 mg 13%
1584 Muffin, wheat bran, dry mix, unprepared Baked Products 0.67 mg 13%
1585 Snacks, taro chips Snacks 0.67 mg 13%
1586 Chicken, broiler, meat and skin, stewed Poultry Products 0.67 mg 13%
1587 Cauliflower, raw Vegetables and Vegetable Products 0.67 mg 13%
1588 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 0.67 mg 13%
1589 Grains, rye flour, light Cereals, Grains and Pasta 0.67 mg 13%
1590 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.67 mg 13%
1591 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.66 mg 13%
1592 Pork, lungs, braised Pork Products 0.66 mg 13%
1593 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.66 mg 13%
1594 Pie, egg custard, commercial Baked Products 0.66 mg 13%
1595 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.66 mg 13%
1596 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 0.66 mg 13%
1597 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 0.66 mg 13%
1598 Egg roll, chicken, refrigerated, heated Mixed Dishes 0.66 mg 13%
1599 Turkey, hen, breast, meat only, roasted Poultry Products 0.66 mg 13%
1600 Turkey, all classes, breast, meat only, raw Poultry Products 0.66 mg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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