Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 4577 foods.

# Food Category Per 100 g % DV
1501 Turkey, tom, light meat only, roasted Poultry Products 0.69 mg 14%
1502 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 0.69 mg 14%
1503 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.69 mg 14%
1504 Cracker, melba toast, plain, unsalted Baked Products 0.69 mg 14%
1505 Cracker, melba toast, plain Baked Products 0.69 mg 14%
1506 Chicken, broiler, skin only, raw Poultry Products 0.69 mg 14%
1507 Cheese, brie Dairy and Egg Products 0.69 mg 14%
1508 Chicken, stewing, light meat only, stewed Poultry Products 0.69 mg 14%
1509 Turkey, hen, light meat only, raw Poultry Products 0.69 mg 14%
1510 Turkey, all classes, ground, raw Poultry Products 0.69 mg 14%
1511 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 0.69 mg 14%
1512 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 0.69 mg 14%
1513 Lamb, Canadian, shoulder, whole, lean, cooked Lamb, Veal and Game 0.69 mg 14%
1514 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 0.69 mg 14%
1515 Veal, loin, lean, raw Lamb, Veal and Game 0.69 mg 14%
1516 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 0.69 mg 14%
1517 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.69 mg 14%
1518 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 0.69 mg 14%
1519 Game meat, deer (venison), ground, raw Lamb, Veal and Game 0.69 mg 14%
1520 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 0.69 mg 14%
1521 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker Breakfast cereals 0.69 mg 14%
1522 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.69 mg 14%
1523 Turkey, all classes, light meat only, raw Poultry Products 0.69 mg 14%
1524 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.69 mg 14%
1525 Deli meat, beef, cured, jellied Sausages and Luncheon meats 0.69 mg 14%
1526 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.69 mg 14%
1527 Poultry food products, turkey, canned, flaked Poultry Products 0.69 mg 14%
1528 Pork, leg, whole, lean and fat, raw Pork Products 0.69 mg 14%
1529 Turkey, tom, light meat only, raw Poultry Products 0.68 mg 14%
1530 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 0.68 mg 14%
1531 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.68 mg 14%
1532 Turkey, tom, breast, meat only, raw Poultry Products 0.68 mg 14%
1533 Turkey, tom, wing, meat only, raw Poultry Products 0.68 mg 14%
1534 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 0.68 mg 14%
1535 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.68 mg 14%
1536 Malted milk, natural flavour, enriched powder Beverages 0.68 mg 14%
1537 Malted milk, chocolate flavour, enriched powder Beverages 0.68 mg 14%
1538 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.68 mg 14%
1539 Cauliflower, green, boiled Vegetables and Vegetable Products 0.68 mg 14%
1540 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 0.68 mg 14%
1541 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 0.68 mg 14%
1542 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 0.68 mg 14%
1543 Deli-meat, Dutch loaf, old fashioned, pork and beef Sausages and Luncheon meats 0.68 mg 14%
1544 Peas, pigeon, raw Vegetables and Vegetable Products 0.68 mg 14%
1545 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.68 mg 14%
1546 Beef, ground, medium, patty, pan-fried Beef Products 0.68 mg 14%
1547 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 0.68 mg 14%
1548 Fast foods, mexican, taco salad Fast Foods 0.68 mg 14%
1549 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.68 mg 14%
1550 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.68 mg 14%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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