Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 4577 foods.

# Food Category Per 100 g % DV
1301 Poultry, mechanically deboned, mature hens, raw Poultry Products 0.77 mg 15%
1302 Grains, quinoa, dry Cereals, Grains and Pasta 0.77 mg 15%
1303 Fast foods, breakfast, biscuit with egg, cheese and bacon Fast Foods 0.77 mg 15%
1304 Salad dressing, ranch dressing, fat free Fats and Oils 0.77 mg 15%
1305 Fast foods, mexican, tostada with guacamole Fast Foods 0.77 mg 15%
1306 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 0.77 mg 15%
1307 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15%
1308 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15%
1309 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.77 mg 15%
1310 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15%
1311 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15%
1312 Deli-meat, olive loaf, pork Sausages and Luncheon meats 0.77 mg 15%
1313 Beef, ground, lean, patty, pan-fried Beef Products 0.77 mg 15%
1314 Duck, wild, native, breast, meat only, raw Poultry Products 0.77 mg 15%
1315 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 0.77 mg 15%
1316 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 0.77 mg 15%
1317 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 0.77 mg 15%
1318 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 0.77 mg 15%
1319 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.77 mg 15%
1320 Beef pot roast, with browned potatoes, peas and corn Mixed Dishes 0.76 mg 15%
1321 Cereal, ready to eat, Harvest Crunch: original, Quaker Breakfast cereals 0.76 mg 15%
1322 Fish, mullet, striped, raw Finfish and Shellfish Products 0.76 mg 15%
1323 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 0.76 mg 15%
1324 Squab (pigeon), meat and skin, raw Poultry Products 0.76 mg 15%
1325 Pork, loin, whole, lean and fat, roasted Pork Products 0.76 mg 15%
1326 Fast foods, entree, oysters, battered or breaded, fried Fast Foods 0.76 mg 15%
1327 Sausage, smoked, with cheddar cheese, pre-cooked Sausages and Luncheon meats 0.76 mg 15%
1328 Sausage. Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon meats 0.76 mg 15%
1329 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 0.76 mg 15%
1330 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 0.76 mg 15%
1331 Corn, sweet, white, raw Vegetables and Vegetable Products 0.76 mg 15%
1332 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 0.76 mg 15%
1333 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 0.76 mg 15%
1334 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 0.76 mg 15%
1335 Potato pancake, homemade Vegetables and Vegetable Products 0.76 mg 15%
1336 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.76 mg 15%
1337 Chicken, stewing, meat and skin, stewed Poultry Products 0.75 mg 15%
1338 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 0.75 mg 15%
1339 Fish, drum, freshwater, raw Finfish and Shellfish Products 0.75 mg 15%
1340 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.75 mg 15%
1341 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 0.75 mg 15%
1342 Fish, lingcod, raw Finfish and Shellfish Products 0.75 mg 15%
1343 Fish, croaker, atlantic, raw Finfish and Shellfish Products 0.75 mg 15%
1344 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 0.75 mg 15%
1345 Fish, milkfish (awa), raw Finfish and Shellfish Products 0.75 mg 15%
1346 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.75 mg 15%
1347 Fish, pike, northern, native, raw Finfish and Shellfish Products 0.75 mg 15%
1348 Fish, pompano, florida, raw Finfish and Shellfish Products 0.75 mg 15%
1349 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 0.75 mg 15%
1350 Fish, sablefish (black cod), raw Finfish and Shellfish Products 0.75 mg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free