Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 4577 foods.

# Food Category Per 100 g % DV
1251 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 0.80 mg 16%
1252 Sweet potato, raw Vegetables and Vegetable Products 0.80 mg 16%
1253 Game meat, rabbit, domesticated, composite cuts, raw Lamb, Veal and Game 0.80 mg 16%
1254 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 0.80 mg 16%
1255 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 0.80 mg 16%
1256 Rose hips, wild, native Fruits and fruit juices 0.80 mg 16%
1257 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 0.80 mg 16%
1258 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 0.80 mg 16%
1259 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 0.80 mg 16%
1260 Sausage, smoked, turkey, hot Sausages and Luncheon meats 0.80 mg 16%
1261 Spices, anise seeds Spices and Herbs 0.80 mg 16%
1262 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 0.80 mg 16%
1263 Beans, winged (goa beans), dry, raw Legumes and Legume Products 0.80 mg 16%
1264 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.79 mg 16%
1265 Chicken, broiler, light meat and skin, raw Poultry Products 0.79 mg 16%
1266 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 0.79 mg 16%
1267 Muffin, blueberry, dry mix, prepared Baked Products 0.79 mg 16%
1268 Pie, lemon meringue, commercial Baked Products 0.79 mg 16%
1269 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 0.79 mg 16%
1270 Soybeans, dry, raw Legumes and Legume Products 0.79 mg 16%
1271 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.79 mg 16%
1272 Veal, grain-fed, loin chop, lean and fat, braised Lamb, Veal and Game 0.79 mg 16%
1273 Veal, loin, lean and fat, braised Lamb, Veal and Game 0.79 mg 16%
1274 Snacks, potato chips, cheese Snacks 0.79 mg 16%
1275 Fast foods, mexican, tostada with beans and cheese Fast Foods 0.79 mg 16%
1276 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.79 mg 16%
1277 Beans, french, mature seeds, raw Legumes and Legume Products 0.79 mg 16%
1278 Quail, meat only, raw Poultry Products 0.79 mg 16%
1279 Quail, breast, meat only, raw Poultry Products 0.79 mg 16%
1280 Squab (pigeon), meat only, raw Poultry Products 0.79 mg 16%
1281 Squab (pigeon), breast, meat only, raw Poultry Products 0.79 mg 16%
1282 Beans, pinto, raw Legumes and Legume Products 0.79 mg 16%
1283 Wiener (frankfurter), meatless Legumes and Legume Products 0.78 mg 16%
1284 Pork, loin, whole, lean, roasted Pork Products 0.78 mg 16%
1285 Pork, loin, whole, lean, raw Pork Products 0.78 mg 16%
1286 Beans, kidney, light red, raw Legumes and Legume Products 0.78 mg 16%
1287 Beans, kidney, dark red, raw Legumes and Legume Products 0.78 mg 16%
1288 Beef, ground, regular, crumbled, not rinsed, pan-fried Beef Products 0.78 mg 16%
1289 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw Beef Products 0.78 mg 16%
1290 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 0.78 mg 16%
1291 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 0.78 mg 16%
1292 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 0.78 mg 16%
1293 Beans, white, flour Legumes and Legume Products 0.78 mg 16%
1294 Beans, kidney, all types, raw Legumes and Legume Products 0.78 mg 16%
1295 Pork, loin, rib steak (rib end), boneless, lean, pan-fried Pork Products 0.78 mg 16%
1296 Bread, rice bran, gluten free Baked Products 0.78 mg 16%
1297 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 0.78 mg 16%
1298 Egg, chicken, white, dried Dairy and Egg Products 0.78 mg 16%
1299 Chicken, broiler, dark meat and skin, stewed Poultry Products 0.77 mg 15%
1300 Quail, meat and skin, raw Poultry Products 0.77 mg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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