Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 4577 foods.

# Food Category Per 100 g % DV
1201 Peanuts, all types, boiled, salted Legumes and Legume Products 0.82 mg 16%
1202 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 0.82 mg 16%
1203 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.82 mg 16%
1204 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 0.82 mg 16%
1205 Chicken, broiler, light meat, raw Poultry Products 0.82 mg 16%
1206 Pork, shoulder, whole, lean, raw Pork Products 0.82 mg 16%
1207 Fast foods, breakfast, croissant with egg, cheese and ham Fast Foods 0.82 mg 16%
1208 Fast foods, mexican, chimichanga with beef, cheese and red chili peppers Fast Foods 0.82 mg 16%
1209 Beef, ground, extra lean, crumbled, pan-fried Beef Products 0.82 mg 16%
1210 Beef, chuck, blade roast, boneless, lean, raw Beef Products 0.82 mg 16%
1211 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 0.82 mg 16%
1212 Grains, rice flour, white Cereals, Grains and Pasta 0.82 mg 16%
1213 Chicken, broiler, back, meat and skin, raw Poultry Products 0.82 mg 16%
1214 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.82 mg 16%
1215 Bread, potato Baked Products 0.82 mg 16%
1216 Seeds, breadfruit seeds, boiled Nuts and Seeds 0.82 mg 16%
1217 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 0.82 mg 16%
1218 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 0.81 mg 16%
1219 Beef, ground, medium, crumbled, pan-fried Beef Products 0.81 mg 16%
1220 Snacks, potato chips, lightly salted Snacks 0.81 mg 16%
1221 Pulled pork in barbecue sauce Mixed Dishes 0.81 mg 16%
1222 Corn fritter Baked Products 0.81 mg 16%
1223 Cracker, whole wheat, low sodium Baked Products 0.81 mg 16%
1224 Turkey, all classes, ground, cooked Poultry Products 0.81 mg 16%
1225 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 0.81 mg 16%
1226 Granola bar, crunchy, plain Baked Products 0.81 mg 16%
1227 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.81 mg 16%
1228 Chicken, broiler, leg, meat and skin, stewed Poultry Products 0.81 mg 16%
1229 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 0.81 mg 16%
1230 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 0.81 mg 16%
1231 Mushroom, canned, drained solids Vegetables and Vegetable Products 0.81 mg 16%
1232 Spices, mustard seed, yellow Spices and Herbs 0.81 mg 16%
1233 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 0.81 mg 16%
1234 Fish, salmon, coho, wild, baked or broiled Finfish and Shellfish Products 0.81 mg 16%
1235 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 0.81 mg 16%
1236 Beef, chuck, blade steak, boneless, lean, raw Beef Products 0.81 mg 16%
1237 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 0.81 mg 16%
1238 Turkey, all classes, meat and skin, raw Poultry Products 0.81 mg 16%
1239 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 0.81 mg 16%
1240 Date, medjool Fruits and fruit juices 0.81 mg 16%
1241 Sausage, honey garlic, pork, cooked Sausages and Luncheon meats 0.81 mg 16%
1242 Turkey, tom, meat and skin, raw Poultry Products 0.81 mg 16%
1243 Pork, leg, whole, lean, raw Pork Products 0.81 mg 16%
1244 Sweets, fancy molasses Sweets 0.80 mg 16%
1245 Chicken, broiler, breast, meat and skin, raw Poultry Products 0.80 mg 16%
1246 Turkey, hen, meat and skin, raw Poultry Products 0.80 mg 16%
1247 Sweets, syrups, sorghum Sweets 0.80 mg 16%
1248 Spices, rosemary, fresh Spices and Herbs 0.80 mg 16%
1249 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 0.80 mg 16%
1250 Turkey, all classes, neck, meat only, raw Poultry Products 0.80 mg 16%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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