Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 4577 foods.

# Food Category Per 100 g % DV
1151 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 0.85 mg 17%
1152 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.85 mg 17%
1153 Grains, wheat, soft white Cereals, Grains and Pasta 0.85 mg 17%
1154 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.85 mg 17%
1155 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 0.85 mg 17%
1156 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.85 mg 17%
1157 Beef, hip, eye of round steak, boneless, lean, cooked, braised Beef Products 0.85 mg 17%
1158 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.85 mg 17%
1159 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 17%
1160 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 17%
1161 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.85 mg 17%
1162 Grains, millet, dry Cereals, Grains and Pasta 0.85 mg 17%
1163 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 0.85 mg 17%
1164 Cheese, cream, light Dairy and Egg Products 0.84 mg 17%
1165 Croissant, cheese, commercial Baked Products 0.84 mg 17%
1166 Snacks, potato chips, barbecue flavour Snacks 0.84 mg 17%
1167 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 0.84 mg 17%
1168 Vitamin water, lemon/orange flavours, sweetened Beverages 0.84 mg 17%
1169 Cheese, cream, fat free Dairy and Egg Products 0.84 mg 17%
1170 Beef, ground, lean, crumbled, pan-fried Beef Products 0.84 mg 17%
1171 Fish, mackerel, king, raw Finfish and Shellfish Products 0.84 mg 17%
1172 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 0.84 mg 17%
1173 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 0.84 mg 17%
1174 Spices, basil, dried Spices and Herbs 0.84 mg 17%
1175 Chicken, broiler, wing, meat, raw Poultry Products 0.84 mg 17%
1176 Chicken, broiler, back, meat, stewed Poultry Products 0.84 mg 17%
1177 Croutons, seasoned Baked Products 0.83 mg 17%
1178 Dulce de leche (caramelized milk) Sweets 0.83 mg 17%
1179 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 0.83 mg 17%
1180 Fish, salmon, coho, wild, poached Finfish and Shellfish Products 0.83 mg 17%
1181 Cracker, whole-wheat Baked Products 0.83 mg 17%
1182 Bread, pita, whole-wheat Baked Products 0.83 mg 17%
1183 Turkey, hen, meat and skin, roasted Poultry Products 0.83 mg 17%
1184 Snacks, potato chips, dried potatoes, light Snacks 0.83 mg 17%
1185 Candies, bars, peanut Sweets 0.83 mg 17%
1186 Pork, leg, shank portion, lean and fat, roasted Pork Products 0.83 mg 17%
1187 Snacks, corn cakes Snacks 0.83 mg 17%
1188 Snacks, corn cakes, very low sodium Snacks 0.83 mg 17%
1189 Fast foods, breakfast, croissant with egg and cheese Fast Foods 0.83 mg 17%
1190 Fast foods, breakfast, croissant with egg, cheese and bacon Fast Foods 0.83 mg 17%
1191 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 0.83 mg 17%
1192 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 0.83 mg 17%
1193 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 0.83 mg 17%
1194 Fish, bluefish, raw Finfish and Shellfish Products 0.83 mg 17%
1195 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 0.83 mg 17%
1196 Snacks, potato chips, sour cream and onion Snacks 0.83 mg 17%
1197 Cake, pound, homemade Baked Products 0.83 mg 17%
1198 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 0.83 mg 17%
1199 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.82 mg 16%
1200 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.82 mg 16%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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