Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 4577 foods.

# Food Category Per 100 g % DV
1101 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1102 Fish, butterfish, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1103 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1104 Fish, drum, freshwater, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1105 Fish, lingcod, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1106 Fish, milkfish (awa), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1107 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1108 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1109 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1110 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1111 Fish, scup (porgy), baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1112 Fish, seatrout (weakfish), mixed species, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1113 Fish, shad, American, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1114 Fish, spot, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1115 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1116 Fish, sunfish, pumpkin seed, baked or broiled Finfish and Shellfish Products 0.86 mg 17%
1117 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 0.86 mg 17%
1118 Turkey, broiler, meat and skin, raw Poultry Products 0.86 mg 17%
1119 Nuts, cashew nuts, raw Nuts and Seeds 0.86 mg 17%
1120 Beef, composite cuts, stewing beef, 0mm (0") trim, raw Beef Products 0.86 mg 17%
1121 Nuts, pecans, dried Nuts and Seeds 0.86 mg 17%
1122 Lamb, New Zealand, tenderloin, lean and fat, raw Lamb, Veal and Game 0.86 mg 17%
1123 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.86 mg 17%
1124 Salad dressing, buttermilk, light Fats and Oils 0.86 mg 17%
1125 Croissant, butter, commercial Baked Products 0.86 mg 17%
1126 Chicken, stewing, meat only, stewed Poultry Products 0.86 mg 17%
1127 Veal, kidney, braised Lamb, Veal and Game 0.86 mg 17%
1128 Chicken, broiler, wing, meat and skin, roasted Poultry Products 0.86 mg 17%
1129 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 0.86 mg 17%
1130 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 0.86 mg 17%
1131 Pork, leg, butt portion, lean and fat, roasted Pork Products 0.86 mg 17%
1132 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 0.86 mg 17%
1133 Turkey, all classes, meat and skin, roasted Poultry Products 0.86 mg 17%
1134 Muffin, wheat bran, dry mix, prepared Baked Products 0.86 mg 17%
1135 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.86 mg 17%
1136 Potato, skin, baked Vegetables and Vegetable Products 0.86 mg 17%
1137 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 0.86 mg 17%
1138 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 0.86 mg 17%
1139 Cracker, cheese, sandwich, with cheese filling Baked Products 0.85 mg 17%
1140 Chicken breast tenders, breaded, uncooked Poultry Products 0.85 mg 17%
1141 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.85 mg 17%
1142 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.85 mg 17%
1143 Chicken, roasting, light meat, raw Poultry Products 0.85 mg 17%
1144 Soup, onion, dehydrated Soups, Sauces and Gravies 0.85 mg 17%
1145 Seeds, lotus seeds, dried Nuts and Seeds 0.85 mg 17%
1146 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 0.85 mg 17%
1147 Lamb, pancreas, braised Lamb, Veal and Game 0.85 mg 17%
1148 Chicken, broiler, neck, meat and skin, raw Poultry Products 0.85 mg 17%
1149 Poultry food products, chicken, canned, flaked Poultry Products 0.85 mg 17%
1150 Veal, loin, lean, braised Lamb, Veal and Game 0.85 mg 17%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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