Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 4577 foods.

# Food Category Per 100 g % DV
851 Snacks, rice cakes, brown rice, plain Snacks 1.00 mg 20%
852 Pork, leg, inside, boneless, lean, raw Pork Products 1.00 mg 20%
853 Pork, leg, inside, boneless, lean and fat, raw Pork Products 1.00 mg 20%
854 Veal, leg (round), lean, roasted Lamb, Veal and Game 1.00 mg 20%
855 Veal, brain, braised Lamb, Veal and Game 1.00 mg 20%
856 Soup, chicken vegetable, dehydrated Soups, Sauces and Gravies 1.00 mg 20%
857 Lamb, pancreas, raw Lamb, Veal and Game 1.00 mg 20%
858 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.00 mg 20%
859 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 1.00 mg 20%
860 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 1.00 mg 20%
861 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled Beef Products 1.00 mg 20%
862 Snacks, brown rice chips Snacks 1.00 mg 20%
863 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 1.00 mg 20%
864 Chicken, broiler, wing, meat, roasted Poultry Products 1.00 mg 20%
865 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 1.00 mg 20%
866 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 1.00 mg 20%
867 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 1.00 mg 20%
868 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 1.00 mg 20%
869 Beans, pink, raw Legumes and Legume Products 1.00 mg 20%
870 Chicken, broiler, dark meat and skin, raw Poultry Products 0.99 mg 20%
871 Chicken, broiler, leg, meat and skin, raw Poultry Products 0.99 mg 20%
872 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 0.99 mg 20%
873 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.99 mg 20%
874 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 0.99 mg 20%
875 Fish, mackerel, atlantic, baked or broiled Finfish and Shellfish Products 0.99 mg 20%
876 Fish, sablefish (black cod), smoked Finfish and Shellfish Products 0.99 mg 20%
877 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 0.99 mg 20%
878 Lamb, brain, braised Lamb, Veal and Game 0.99 mg 20%
879 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 0.99 mg 20%
880 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.99 mg 20%
881 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.99 mg 20%
882 Chicken, broiler, wing, meat, fried Poultry Products 0.99 mg 20%
883 Turkey bacon, cooked Poultry Products 0.99 mg 20%
884 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 0.98 mg 20%
885 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 0.98 mg 20%
886 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.98 mg 20%
887 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.98 mg 20%
888 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 0.98 mg 20%
889 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 0.98 mg 20%
890 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 0.98 mg 20%
891 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 0.98 mg 20%
892 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 0.98 mg 20%
893 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 0.98 mg 20%
894 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 0.98 mg 20%
895 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 0.98 mg 20%
896 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.98 mg 20%
897 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.98 mg 20%
898 Chicken, broiler, light meat, roasted Poultry Products 0.97 mg 19%
899 Chicken, roasting, meat only, roasted Poultry Products 0.97 mg 19%
900 Turkey, broiler, breast, meat and skin, raw Poultry Products 0.97 mg 19%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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