Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 4577 foods.

# Food Category Per 100 g % DV
751 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 1.07 mg 22%
752 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 1.07 mg 22%
753 Grains, rice, wild, dry Cereals, Grains and Pasta 1.07 mg 21%
754 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 1.07 mg 21%
755 Turkey, all classes, back, meat and skin, roasted Poultry Products 1.07 mg 21%
756 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 1.07 mg 21%
757 Spices, curry powder Spices and Herbs 1.07 mg 21%
758 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 1.07 mg 21%
759 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 1.07 mg 21%
760 Veal, rib, lean and fat, braised Lamb, Veal and Game 1.07 mg 21%
761 Bread, sprouted wheat, commercial, toasted Baked Products 1.07 mg 21%
762 Grains, spelt, uncooked Cereals, Grains and Pasta 1.07 mg 21%
763 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 1.07 mg 21%
764 Peanut butter, smooth, reduced fat Legumes and Legume Products 1.07 mg 21%
765 Fish, trout, rainbow, wild, baked or broiled Finfish and Shellfish Products 1.06 mg 21%
766 Lamb, New Zealand, tenderloin, lean, fast fried Lamb, Veal and Game 1.06 mg 21%
767 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 1.06 mg 21%
768 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 1.06 mg 21%
769 Grains, quinoa, flour Cereals, Grains and Pasta 1.06 mg 21%
770 Meat sticks, bacon and beef Sausages and Luncheon meats 1.06 mg 21%
771 Deli-meat, salami, Italian, pork Sausages and Luncheon meats 1.06 mg 21%
772 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 1.06 mg 21%
773 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 1.06 mg 21%
774 Wiener (frankfurter), chicken Sausages and Luncheon meats 1.06 mg 21%
775 Chicken, broiler, meat only, raw Poultry Products 1.06 mg 21%
776 Sweets, confectioner's coating or chips, peanut butter Sweets 1.06 mg 21%
777 Pork, spleen, raw Pork Products 1.05 mg 21%
778 Fish, tuna, bluefin, fresh, raw Finfish and Shellfish Products 1.05 mg 21%
779 Chicken parmesan Mixed Dishes 1.05 mg 21%
780 Turkey, hen, breast, meat only, raw Poultry Products 1.05 mg 21%
781 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 1.05 mg 21%
782 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 1.05 mg 21%
783 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 1.05 mg 21%
784 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 1.05 mg 21%
785 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.05 mg 21%
786 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 1.05 mg 21%
787 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 1.05 mg 21%
788 Grains, bulgur, dry Cereals, Grains and Pasta 1.04 mg 21%
789 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 1.04 mg 21%
790 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 1.04 mg 21%
791 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 1.04 mg 21%
792 Chicken, broiler, breast, meat, fried Poultry Products 1.04 mg 21%
793 Veal, leg (round), lean, braised Lamb, Veal and Game 1.04 mg 21%
794 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 1.04 mg 21%
795 Grains, amaranth, flour Cereals, Grains and Pasta 1.04 mg 21%
796 Turkey, tom, drumstick, meat and skin, raw Poultry Products 1.04 mg 21%
797 Turkey, tom, thigh, meat and skin, raw Poultry Products 1.04 mg 21%
798 Chicken, broiler, meat, skin, giblets and neck, batter dipped, fried Poultry Products 1.04 mg 21%
799 Turkey, tom, dark meat and skin, raw Poultry Products 1.04 mg 21%
800 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 1.04 mg 21%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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