Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 4577 foods.

# Food Category Per 100 g % DV
701 Pork, loin, tenderloin, lean, raw Pork Products 1.10 mg 22%
702 Pork, back ribs, lean and fat, roasted Pork Products 1.10 mg 22%
703 Chicken, broiler, drumstick, meat, raw Poultry Products 1.10 mg 22%
704 Chicken, broiler, drumstick, meat, roasted Poultry Products 1.10 mg 22%
705 Gravy, mushroom, canned Soups, Sauces and Gravies 1.10 mg 22%
706 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 1.10 mg 22%
707 Chicken, broiler, drumstick, meat, braised Poultry Products 1.10 mg 22%
708 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 1.10 mg 22%
709 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.10 mg 22%
710 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 1.10 mg 22%
711 Turkey, broiler, thigh, meat only, raw Poultry Products 1.10 mg 22%
712 Turkey, broiler, thigh, meat and skin, raw Poultry Products 1.10 mg 22%
713 Turkey, broiler, drumstick, meat only, raw Poultry Products 1.10 mg 22%
714 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 1.10 mg 22%
715 Turkey, hen, thigh, meat and skin, raw Poultry Products 1.10 mg 22%
716 Turkey, hen, drumstick, meat and skin, raw Poultry Products 1.10 mg 22%
717 Turkey, all classes, thigh, meat only, raw Poultry Products 1.10 mg 22%
718 Turkey, all classes, drumstick, meat only, raw Poultry Products 1.10 mg 22%
719 Turkey, all classes, thigh, meat and skin, raw Poultry Products 1.10 mg 22%
720 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 1.10 mg 22%
721 Turkey, hen, thigh, meat only, raw Poultry Products 1.10 mg 22%
722 Turkey, hen, drumstick, meat only, raw Poultry Products 1.10 mg 22%
723 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 1.10 mg 22%
724 Snacks, plantain chips Snacks 1.10 mg 22%
725 Pork, cured, bacon, cooked, pan-fried Pork Products 1.10 mg 22%
726 Beans, great northern, raw Legumes and Legume Products 1.10 mg 22%
727 Duck, domesticated, meat and skin, roasted Poultry Products 1.10 mg 22%
728 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 1.09 mg 22%
729 Chicken, ground, lean, raw Poultry Products 1.09 mg 22%
730 Chicken, broiler, neck, meat, raw Poultry Products 1.09 mg 22%
731 Chicken, stewing, meat only, raw Poultry Products 1.09 mg 22%
732 Turkey, all classes, leg, meat and skin, raw Poultry Products 1.09 mg 22%
733 Turkey, broiler, dark meat and skin, raw Poultry Products 1.09 mg 22%
734 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 1.09 mg 22%
735 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 1.09 mg 22%
736 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 1.09 mg 22%
737 Chicken patty, frozen, cooked Poultry Products 1.09 mg 22%
738 Turkey, hen, leg, meat and skin, raw Poultry Products 1.09 mg 22%
739 Turkey, tom, leg, meat and skin, raw Poultry Products 1.09 mg 22%
740 Vitamin water, all flavours, sweetened Beverages 1.09 mg 22%
741 Chicken patty, frozen, uncooked Poultry Products 1.08 mg 22%
742 Beef, spleen, raw Beef Products 1.08 mg 22%
743 Veal, sirloin, lean, braised Lamb, Veal and Game 1.08 mg 22%
744 Veal, thymus, braised Lamb, Veal and Game 1.08 mg 22%
745 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 1.08 mg 22%
746 Fast foods, breakfast, english muffin with egg, cheese and sausage Fast Foods 1.08 mg 22%
747 Ostrich, ground, raw Poultry Products 1.08 mg 22%
748 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 1.08 mg 22%
749 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 1.08 mg 22%
750 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 1.08 mg 22%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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