Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 4577 foods.

# Food Category Per 100 g % DV
601 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 1.19 mg 24%
602 Snacks, tortilla chips, unsalted Snacks 1.19 mg 24%
603 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 1.18 mg 24%
604 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 1.18 mg 24%
605 Deli-meat, pepperoni Sausages and Luncheon meats 1.18 mg 24%
606 Deli-meat, summer sausage Sausages and Luncheon meats 1.18 mg 24%
607 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 1.18 mg 24%
608 Fast foods, mexican, chimichanga with beef Fast Foods 1.18 mg 24%
609 Turkey, all classes, back, meat only, roasted Poultry Products 1.18 mg 24%
610 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 1.18 mg 24%
611 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 1.18 mg 24%
612 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 1.18 mg 24%
613 Ostrich, tenderloin, raw Poultry Products 1.18 mg 24%
614 Cheese, limburger Dairy and Egg Products 1.18 mg 24%
615 Ostrich, round, raw Poultry Products 1.18 mg 24%
616 Turkey, broiler, dark meat only, raw Poultry Products 1.17 mg 23%
617 Eppaw, raw Vegetables and Vegetable Products 1.17 mg 23%
618 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted Pork Products 1.17 mg 23%
619 Chicken, broiler, leg, meat, raw Poultry Products 1.17 mg 23%
620 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 1.17 mg 23%
621 Turkey, broiler, leg, meat only, raw Poultry Products 1.17 mg 23%
622 Turkey, hen, leg, meat only, raw Poultry Products 1.17 mg 23%
623 Ostrich, tip trimmed, raw Poultry Products 1.17 mg 23%
624 Fast foods, entree, chicken, breaded and fried, breast, meat and skin with breading Fast Foods 1.17 mg 23%
625 Pork, cured, bacon, cooked, microwaved Pork Products 1.17 mg 23%
626 Seeds, sunflower seed butter Nuts and Seeds 1.17 mg 23%
627 Seeds, sunflower seed butter, salted Nuts and Seeds 1.17 mg 23%
628 Chicken, broiler, meat only, fried Poultry Products 1.17 mg 23%
629 Turkey, hen, leg, meat and skin, roasted Poultry Products 1.17 mg 23%
630 Pork, composite cuts, leg, loin and shoulder, lean and fat, raw Pork Products 1.17 mg 23%
631 Ostrich, fan, raw Poultry Products 1.17 mg 23%
632 Chicken, broiler, neck, meat, fried Poultry Products 1.17 mg 23%
633 Snacks, rice cakes, brown rice, buckwheat Snacks 1.16 mg 23%
634 Turkey, all classes, dark meat and skin, roasted Poultry Products 1.16 mg 23%
635 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 1.16 mg 23%
636 Veal, ground, broiled Lamb, Veal and Game 1.16 mg 23%
637 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 1.16 mg 23%
638 Fast foods, mexican, tostada with beef and cheese Fast Foods 1.16 mg 23%
639 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 1.16 mg 23%
640 Ostrich, top loin, raw Poultry Products 1.16 mg 23%
641 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 1.16 mg 23%
642 Turkey, hen, dark meat only, raw Poultry Products 1.16 mg 23%
643 Turkey, all classes, dark meat only, raw Poultry Products 1.16 mg 23%
644 Fish, herring, pacific, baked or broiled Finfish and Shellfish Products 1.15 mg 23%
645 Fish, roe, mixed species, baked or broiled Finfish and Shellfish Products 1.15 mg 23%
646 Turkey, tom, dark meat only, raw Poultry Products 1.15 mg 23%
647 Turkey, tom, drumstick, meat only, raw Poultry Products 1.15 mg 23%
648 Turkey, tom, thigh, meat only, raw Poultry Products 1.15 mg 23%
649 Turkey, tom, leg, meat only, raw Poultry Products 1.15 mg 23%
650 Ostrich, oyster, raw Poultry Products 1.15 mg 23%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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