Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 6140 foods.

# Food Category Per 100 g % DV
551 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Fast Foods 1.20 mg 24%
552 Poultry, mechanically deboned, from backs and necks without skin, raw Poultry Products 1.20 mg 24%
553 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 1.20 mg 24%
554 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 1.20 mg 24%
555 Nuts, cashew butter, plain, without salt added Nut and Seed Products 1.20 mg 24%
556 Salami, cooked, beef and pork Sausages and Luncheon Meats 1.20 mg 24%
557 Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 1.20 mg 24%
558 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods 1.20 mg 24%
559 CHICK-FIL-A, chicken sandwich Fast Foods 1.20 mg 24%
560 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 1.20 mg 24%
561 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 1.20 mg 24%
562 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 1.20 mg 24%
563 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked Poultry Products 1.20 mg 24%
564 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 1.20 mg 24%
565 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 1.20 mg 24%
566 Turkey, retail parts, thigh, meat only, cooked, roasted Poultry Products 1.20 mg 24%
567 Pate, goose liver, smoked, canned Sausages and Luncheon Meats 1.20 mg 24%
568 Pate, liver, not specified, canned Sausages and Luncheon Meats 1.20 mg 24%
569 Pate, truffle flavor Sausages and Luncheon Meats 1.20 mg 24%
570 Veal, loin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 1.20 mg 24%
571 Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 1.20 mg 24%
572 Turkey, ground, 85% lean, 15% fat, patties, broiled Poultry Products 1.20 mg 24%
573 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 1.20 mg 24%
574 Chicken, broilers or fryers, back, meat only, cooked, fried Poultry Products 1.20 mg 24%
575 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Poultry Products 1.20 mg 24%
576 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork Products 1.20 mg 24%
577 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled Pork Products 1.20 mg 24%
578 Ostrich, inside leg, raw Poultry Products 1.20 mg 24%
579 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 1.20 mg 24%
580 Turkey, Ground, cooked Poultry Products 1.19 mg 24%
581 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Pork Products 1.19 mg 24%
582 Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Poultry Products 1.19 mg 24%
583 Veal, rib, separable lean only, raw Lamb, Veal, and Game Products 1.19 mg 24%
584 Veal, shoulder, arm, separable lean only, cooked, roasted Lamb, Veal, and Game Products 1.19 mg 24%
585 Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Lamb, Veal, and Game Products 1.19 mg 24%
586 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 1.19 mg 24%
587 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 1.19 mg 24%
588 Snacks, tortilla chips, unsalted, white corn Snacks 1.19 mg 24%
589 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.19 mg 24%
590 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Poultry Products 1.19 mg 24%
591 Chicken, capons, meat and skin and giblets and neck, cooked, roasted Poultry Products 1.18 mg 24%
592 Chicken, roasting, dark meat, meat only, raw Poultry Products 1.18 mg 24%
593 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 1.18 mg 24%
594 Veal, shoulder, blade chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 1.18 mg 24%
595 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 1.18 mg 24%
596 Ostrich, tenderloin, raw Poultry Products 1.18 mg 24%
597 Cheese, limburger Dairy and Egg Products 1.18 mg 24%
598 Ostrich, round, raw Poultry Products 1.18 mg 24%
599 Eppaw, raw Vegetables and Vegetable Products 1.17 mg 23%
600 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 1.17 mg 23%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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