Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 4577 foods.

# Food Category Per 100 g % DV
551 Beef, brain, simmered Beef Products 1.21 mg 24%
552 Chicken, broiler, dark meat, roasted Poultry Products 1.21 mg 24%
553 Chicken, broiler, leg, meat, roasted Poultry Products 1.21 mg 24%
554 Soy flour, full-fat, roasted Legumes and Legume Products 1.21 mg 24%
555 Fast foods, entree, chicken, breaded and fried, drumstick, meat and skin with breading Fast Foods 1.21 mg 24%
556 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 1.21 mg 24%
557 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 1.21 mg 24%
558 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 1.21 mg 24%
559 Turkey, all classes, leg, meat and skin, roasted Poultry Products 1.21 mg 24%
560 Vitamin water, flavours not lemon/orange, sweetened Beverages 1.20 mg 24%
561 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 1.20 mg 24%
562 Peanuts, all types, oil-roasted Legumes and Legume Products 1.20 mg 24%
563 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 1.20 mg 24%
564 Nuts, cashew butter, plain Nuts and Seeds 1.20 mg 24%
565 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 1.20 mg 24%
566 Chicken, broiler, thigh, meat, braised Poultry Products 1.20 mg 24%
567 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 1.20 mg 24%
568 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 1.20 mg 24%
569 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 1.20 mg 24%
570 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 1.20 mg 24%
571 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 1.20 mg 24%
572 Pork, ground, medium, pan-fried Pork Products 1.20 mg 24%
573 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled Beef Products 1.20 mg 24%
574 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 1.20 mg 24%
575 Pork, loin, rib roast, boneless, lean, raw Pork Products 1.20 mg 24%
576 Pork, loin, rib roast, boneless, lean, roasted Pork Products 1.20 mg 24%
577 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.20 mg 24%
578 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 1.20 mg 24%
579 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 1.20 mg 24%
580 Pork, leg, inside, boneless, lean and fat, roasted Pork Products 1.20 mg 24%
581 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 1.20 mg 24%
582 Veal, loin, lean and fat, roasted Lamb, Veal and Game 1.20 mg 24%
583 Veal, tongue, raw Lamb, Veal and Game 1.20 mg 24%
584 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 1.20 mg 24%
585 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 1.20 mg 24%
586 Turkey, broiler, dark meat and skin, roasted Poultry Products 1.20 mg 24%
587 Chicken, broiler, back, meat, fried Poultry Products 1.20 mg 24%
588 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 1.20 mg 24%
589 Dumpling, plain Baked Products 1.20 mg 24%
590 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 1.20 mg 24%
591 Turkey, tom, dark meat and skin, roasted Poultry Products 1.20 mg 24%
592 Ostrich, inside leg, raw Poultry Products 1.20 mg 24%
593 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 1.20 mg 24%
594 Turkey, tom, thigh, meat and skin, roasted Poultry Products 1.20 mg 24%
595 Chicken, broiler, leg, meat and skin, roasted Poultry Products 1.19 mg 24%
596 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 1.19 mg 24%
597 Veal, shoulder, shank, lean, roasted Lamb, Veal and Game 1.19 mg 24%
598 Veal, cubed for stew (leg and shoulder), lean, braised Lamb, Veal and Game 1.19 mg 24%
599 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 1.19 mg 24%
600 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 1.19 mg 24%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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