Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 4577 foods.

# Food Category Per 100 g % DV
501 Turkey, all classes, thigh, meat only, roasted Poultry Products 1.26 mg 25%
502 Turkey, all classes, leg, meat only, roasted Poultry Products 1.26 mg 25%
503 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 1.26 mg 25%
504 Turkey, hen, thigh, meat only, roasted Poultry Products 1.26 mg 25%
505 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.26 mg 25%
506 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 1.26 mg 25%
507 Pork, loin, sirloin chop, bone-in, lean and fat, broiled Pork Products 1.25 mg 25%
508 Pork, loin, rib chop (rib end), bone-in, lean and fat, pan-fried Pork Products 1.25 mg 25%
509 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 1.25 mg 25%
510 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.25 mg 25%
511 Blackberry, wild, raw Fruits and fruit juices 1.25 mg 25%
512 Chicken, broiler, dark meat, raw Poultry Products 1.25 mg 25%
513 Ostrich, outside strip, raw Poultry Products 1.25 mg 25%
514 Vitamin water, all flavours, low Calorie Beverages 1.25 mg 25%
515 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 1.25 mg 25%
516 Fast foods, chicken tenders, breaded Fast Foods 1.24 mg 25%
517 Grains, couscous, dry Cereals, Grains and Pasta 1.24 mg 25%
518 Beans, hyacinth, raw Legumes and Legume Products 1.24 mg 25%
519 Turkey, broiler, leg, meat and skin, roasted Poultry Products 1.24 mg 25%
520 Turkey, tom, leg, meat and skin, roasted Poultry Products 1.24 mg 25%
521 Turkey, hen, dark meat only, roasted Poultry Products 1.24 mg 25%
522 Fish, salmon, pink (humpback), baked or broiled Finfish and Shellfish Products 1.24 mg 25%
523 Cracker, matzo, whole-wheat Baked Products 1.24 mg 25%
524 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 1.23 mg 25%
525 Grains, buckwheat Cereals, Grains and Pasta 1.23 mg 25%
526 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 1.23 mg 25%
527 Veal, thymus, raw Lamb, Veal and Game 1.23 mg 25%
528 Peanut butter, lower sugar Legumes and Legume Products 1.23 mg 25%
529 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 1.23 mg 25%
530 Chicken, broiler, back, meat and skin, stewed Poultry Products 1.22 mg 24%
531 Chicken, broiler, back, meat, raw Poultry Products 1.22 mg 24%
532 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal and Game 1.22 mg 24%
533 Ostrich, outside leg, raw Poultry Products 1.22 mg 24%
534 Veal, leg (round), lean, pan-fried, not breaded Lamb, Veal and Game 1.22 mg 24%
535 Pork, stomach, raw Pork Products 1.22 mg 24%
536 Veal, milk-fed, cutlets (inside top round), pan-fried Lamb, Veal and Game 1.22 mg 24%
537 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 1.22 mg 24%
538 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 1.22 mg 24%
539 Gravy, instant beef, dry Soups, Sauces and Gravies 1.22 mg 24%
540 Snacks, trail mix, tropical Snacks 1.22 mg 24%
541 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 1.22 mg 24%
542 Nuts, cashew nuts, dry roasted Nuts and Seeds 1.22 mg 24%
543 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 1.22 mg 24%
544 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal and Game 1.21 mg 24%
545 Turkey, broiler, drumstick, meat only, roasted Poultry Products 1.21 mg 24%
546 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 1.21 mg 24%
547 Turkey, all classes, drumstick, meat only, roasted Poultry Products 1.21 mg 24%
548 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 1.21 mg 24%
549 Turkey, hen, drumstick, meat only, roasted Poultry Products 1.21 mg 24%
550 Ostrich, ground, cooked, pan-broiled Poultry Products 1.21 mg 24%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free