Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

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Showing 5401–5450 of 6,140 foods

# Food Category Per 100 g % DV
5401 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2%
5402 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5403 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5404 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5405 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2%
5406 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5407 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5408 Lemonade, frozen concentrate, pink Beverages 0.10 mg 2%
5409 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5410 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2%
5411 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2%
5412 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mg 2%
5413 Candies, semisweet chocolate, made with butter Sweets 0.10 mg 2%
5414 Melons, cantaloupe, raw Fruits and Fruit Juices 0.10 mg 2%
5415 Candies, semisweet chocolate Sweets 0.10 mg 2%
5416 Fish, whitefish, mixed species, smoked Finfish and Shellfish Products 0.10 mg 2%
5417 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2%
5418 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2%
5419 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2%
5420 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2%
5421 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 2%
5422 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2%
5423 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2%
5424 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2%
5425 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
5426 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2%
5427 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2%
5428 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2%
5429 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
5430 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2%
5431 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2%
5432 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2%
5433 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2%
5434 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.10 mg 2%
5435 Babyfood, dinner, beef noodle, strained Baby Foods 0.10 mg 2%
5436 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2%
5437 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2%
5438 Pie, mince, prepared from recipe Baked Products 0.10 mg 2%
5439 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2%
5440 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2%
5441 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2%
5442 Babyfood, vegetables, beets, strained Baby Foods 0.10 mg 2%
5443 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2%
5444 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
5445 Babyfood, fruit, applesauce, junior Baby Foods 0.10 mg 2%
5446 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.10 mg 2%
5447 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 2%
5448 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 2%
5449 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%
5450 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2%

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