Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

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Showing 5151–5200 of 6,140 foods

# Food Category Per 100 g % DV
5151 Cookies, chocolate sandwich, with extra creme filling Baked Products 0.14 mg 3%
5152 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Poultry Products 0.14 mg 3%
5153 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
5154 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.14 mg 3%
5155 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
5156 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
5157 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
5158 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3%
5159 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.14 mg 3%
5160 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.14 mg 3%
5161 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.14 mg 3%
5162 Cheese, mozzarella, whole milk Dairy and Egg Products 0.14 mg 3%
5163 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
5164 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3%
5165 Water convolvulus,raw Vegetables and Vegetable Products 0.14 mg 3%
5166 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.14 mg 3%
5167 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.14 mg 3%
5168 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 0.14 mg 3%
5169 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.14 mg 3%
5170 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.14 mg 3%
5171 Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 0.14 mg 3%
5172 Soup, vegetable with beef broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.14 mg 3%
5173 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.14 mg 3%
5174 Tofu, fried Legumes and Legume Products 0.14 mg 3%
5175 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.14 mg 3%
5176 Elderberries, raw Fruits and Fruit Juices 0.14 mg 3%
5177 Soup, lentil with ham, canned, ready-to-serve Soups, Sauces, and Gravies 0.14 mg 3%
5178 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.14 mg 3%
5179 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 0.14 mg 3%
5180 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.14 mg 3%
5181 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.14 mg 3%
5182 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3%
5183 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.14 mg 3%
5184 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.14 mg 3%
5185 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.14 mg 3%
5186 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.14 mg 3%
5187 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.14 mg 3%
5188 Candies, fudge, chocolate, prepared-from-recipe Sweets 0.14 mg 3%
5189 Beans, baked, canned, with franks Legumes and Legume Products 0.14 mg 3%
5190 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 0.14 mg 3%
5191 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.14 mg 3%
5192 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.14 mg 3%
5193 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
5194 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 0.14 mg 3%
5195 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.14 mg 3%
5196 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.14 mg 3%
5197 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.14 mg 3%
5198 Onions, young green, tops only Vegetables and Vegetable Products 0.14 mg 3%
5199 Radishes, oriental, raw Vegetables and Vegetable Products 0.14 mg 3%
5200 Babyfood, juice, prune and orange Baby Foods 0.14 mg 3%

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