Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 4577 foods.

# Food Category Per 100 g % DV
451 Ostrich, top loin, cooked Poultry Products 1.30 mg 26%
452 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 1.30 mg 26%
453 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 1.30 mg 26%
454 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 1.30 mg 26%
455 Veal, grain-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 1.30 mg 26%
456 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 1.30 mg 26%
457 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 1.30 mg 26%
458 Pork, loin, centre cut (centre steak), boneless, lean, broiled Pork Products 1.30 mg 26%
459 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 1.30 mg 26%
460 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled Pork Products 1.30 mg 26%
461 Pork, leg, inside, boneless, lean, roasted Pork Products 1.30 mg 26%
462 Pork, loin, tenderloin, lean and fat, roasted Pork Products 1.30 mg 26%
463 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 1.30 mg 26%
464 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 1.30 mg 26%
465 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 1.30 mg 26%
466 Chicken, broiler, thigh, meat, roasted Poultry Products 1.30 mg 26%
467 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 1.30 mg 26%
468 Pork, loin, sirloin steak, boneless, lean and fat, broiled Pork Products 1.29 mg 26%
469 Goose, domesticated, meat and skin, raw Poultry Products 1.29 mg 26%
470 Mushroom, oyster, raw Vegetables and Vegetable Products 1.29 mg 26%
471 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 1.29 mg 26%
472 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 1.29 mg 26%
473 Pork, shoulder, blade portion, bone-in, lean and fat, braised Pork Products 1.29 mg 26%
474 Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried Pork Products 1.29 mg 26%
475 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 1.29 mg 26%
476 Gravy, chicken, dehydrated Soups, Sauces and Gravies 1.29 mg 26%
477 Turkey, all classes, dark meat only, roasted Poultry Products 1.29 mg 26%
478 Chicken, broiler, thigh, meat, fried Poultry Products 1.28 mg 26%
479 Chicken, broiler, meat, skin, giblets and neck, flour coated, fried Poultry Products 1.28 mg 26%
480 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 1.28 mg 26%
481 Veal, rib, lean and fat, roasted Lamb, Veal and Game 1.28 mg 26%
482 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 1.28 mg 26%
483 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 1.28 mg 26%
484 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 1.27 mg 25%
485 Pork, shoulder, picnic (arm), lean, braised Pork Products 1.27 mg 25%
486 Veal, loin, lean, roasted Lamb, Veal and Game 1.27 mg 25%
487 Grains, millet, flour Cereals, Grains and Pasta 1.27 mg 25%
488 Ostrich, inside strip, raw Poultry Products 1.27 mg 25%
489 Peas, pigeon (red gram), raw Legumes and Legume Products 1.27 mg 25%
490 Beans, lima, dry, baby, raw Legumes and Legume Products 1.26 mg 25%
491 Chicken, stewing, dark meat only, raw Poultry Products 1.26 mg 25%
492 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 1.26 mg 25%
493 Chicken, broiler, dark meat, fried Poultry Products 1.26 mg 25%
494 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 1.26 mg 25%
495 Veal, sirloin, lean and fat, roasted Lamb, Veal and Game 1.26 mg 25%
496 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 1.26 mg 25%
497 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 1.26 mg 25%
498 Turkey, broiler, thigh, meat only, roasted Poultry Products 1.26 mg 25%
499 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 1.26 mg 25%
500 Turkey, hen, thigh, meat and skin, roasted Poultry Products 1.26 mg 25%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free