Foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 4751-4800 of 12594 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 3.74 mg | 23% | USDA_SR |
| 4752 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 3.74 mg | 23% | USDA_SR |
| 4753 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.74 mg | 23% | USDA_SR |
| 4754 | Cookie, peanut butter sandwich | Baked Products | 3.74 mg | 23% | CNF |
| 4755 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted | Lamb, Veal, and Game Products | 3.74 mg | 23% | USDA_SR |
| 4756 | Cookies, peanut butter sandwich, regular | Baked Products | 3.74 mg | 23% | USDA_SR |
| 4757 | LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust | Fast Foods | 3.74 mg | 23% | USDA_SR |
| 4758 | Bread, whole grain (whole-wheat), commercial, toasted | Baked Products | 3.73 mg | 23% | CNF |
| 4759 | Bread, white, homemade with nonfat dry milk | Baked Products | 3.73 mg | 23% | CNF |
| 4760 | Veal, foreshank, osso buco, lean and fat, braised | Lamb, Veal and Game | 3.73 mg | 23% | CNF |
| 4761 | Veal, foreshank, osso buco, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 3.73 mg | 23% | USDA_SR |
| 4762 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 3.73 mg | 23% | USDA_SR |
| 4763 | Deli-meat, prosciutto (cotto ham), extra lean | Sausages and Luncheon meats | 3.73 mg | 23% | CNF |
| 4764 | School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked | Fast Foods | 3.73 mg | 23% | USDA_SR |
| 4765 | Kielbasa, fully cooked, grilled | Sausages and Luncheon Meats | 3.73 mg | 23% | USDA_SR |
| 4766 | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast Foods | 3.72 mg | 23% | USDA_SR |
| 4767 | Crackers, toast thins, low sodium | Baked Products | 3.72 mg | 23% | USDA_SR |
| 4768 | Fast foods, hot dog, plain | Fast Foods | 3.72 mg | 23% | CNF |
| 4769 | Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 3.72 mg | 23% | USDA_SR |
| 4770 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 3.72 mg | 23% | USDA_SR |
| 4771 | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 3.72 mg | 23% | USDA_SR |
| 4772 | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.71 mg | 23% | USDA_SR |
| 4773 | Fast food, biscuit | Fast Foods | 3.71 mg | 23% | CNF |
| 4774 | Fast food, biscuit | Fast Foods | 3.71 mg | 23% | USDA_SR |
| 4775 | Beef, brisket, lean, 0mm (0") trim, braised | Beef Products | 3.71 mg | 23% | CNF |
| 4776 | Game meat, bison, roasted | Lamb, Veal and Game | 3.71 mg | 23% | CNF |
| 4777 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.71 mg | 23% | USDA_SR |
| 4778 | Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 3.71 mg | 23% | USDA_SR |
| 4779 | Game meat, bison, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 3.71 mg | 23% | USDA_SR |
| 4780 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 3.70 mg | 23% | USDA_SR |
| 4781 | McDONALD'S, Bacon Ranch Salad with Grilled Chicken | Fast Foods | 3.70 mg | 23% | USDA_SR |
| 4782 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 3.70 mg | 23% | CNF |
| 4783 | Candies, sesame crunch (crisp) | Sweets | 3.70 mg | 23% | CNF |
| 4784 | Candies, sesame crunch | Sweets | 3.70 mg | 23% | USDA_SR |
| 4785 | Pheasant, leg, meat only, raw | Poultry Products | 3.70 mg | 23% | CNF |
| 4786 | Gravy, beef, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 4787 | Gravy, mushroom, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 4788 | Gravy, onion, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 4789 | Gravy, unspecified, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 4790 | Lamb, pancreas, raw | Lamb, Veal and Game | 3.70 mg | 23% | CNF |
| 4791 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 4792 | Gravy, onion, dry, mix | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 4793 | Gravy, brown, dry | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 4794 | Gravy, unspecified type, dry | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 4795 | Pheasant, leg, meat only, raw | Poultry Products | 3.70 mg | 23% | USDA_SR |
| 4796 | Lamb, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 3.70 mg | 23% | USDA_SR |
| 4797 | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 3.70 mg | 23% | USDA_SR |
| 4798 | Tourtiere, homemade | Baked Products | 3.69 mg | 23% | CNF |
| 4799 | Kielbasa, fully cooked, pan-fried | Sausages and Luncheon Meats | 3.69 mg | 23% | USDA_SR |
| 4800 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 3.69 mg | 23% | USDA_SR |
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