Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12501-12550 of 12594 foods.

# Food Category Per 100 g % DV Source
12501 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0% USDA_SR
12502 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 0% USDA_SR
12503 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 0% USDA_SR
12504 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 0% USDA_SR
12505 Beverages, grape drink, canned Beverages 0.01 mg 0% USDA_SR
12506 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 0% USDA_FF
12507 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.01 mg 0% USDA_SR
12508 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
12509 Limeade, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
12510 Limeade, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12511 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12512 Dessert, gelatin, dry mix, unprepared Sweets 0.01 mg 0% CNF
12513 Gelatin desserts, dry mix Sweets 0.01 mg 0% USDA_SR
12514 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.01 mg 0% USDA_SR
12515 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.01 mg 0% USDA_SR
12516 Spread, 20% butter / 80% canola oil Fats and Oils 0.01 mg 0% CNF
12517 Candies, jellybeans Sweets 0.01 mg 0% CNF
12518 Candies, jellybeans Sweets 0.01 mg 0% USDA_SR
12519 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.01 mg 0% USDA_SR
12520 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 0% USDA_SR
12521 Candies, hard Sweets 0.01 mg 0% CNF
12522 Dessert, frozen, ices, water, lime Sweets 0.01 mg 0% CNF
12523 Candies, Skittles Sweets 0.01 mg 0% CNF
12524 Salad dressing, ranch dressing, fat free Fats and Oils 0.01 mg 0% CNF
12525 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0% CNF
12526 Salad dressing, buttermilk, light Fats and Oils 0.01 mg 0% CNF
12527 Candies, hard Sweets 0.01 mg 0% USDA_SR
12528 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.01 mg 0% USDA_SR
12529 Frozen novelties, ice type, lime Sweets 0.01 mg 0% USDA_SR
12530 Salad dressing, buttermilk, lite Fats and Oils 0.01 mg 0% USDA_SR
12531 Salad dressing, ranch dressing, fat-free Fats and Oils 0.01 mg 0% USDA_SR
12532 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0% USDA_SR
12533 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.01 mg 0% CNF
12534 Puddings, vanilla, dry mix, instant Sweets 0.01 mg 0% USDA_SR
12535 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 0% USDA_FF
12536 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0% USDA_SR
12537 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0% USDA_SR
12538 Lemonade, powder, prepared with water Beverages 0.01 mg 0% USDA_SR
12539 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.01 mg 0% CNF
12540 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 0% CNF
12541 Candies, Starburst fruit chews Sweets 0.01 mg 0% CNF
12542 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 0% CNF
12543 Sweets, syrups. table blends, cane and 15% maple Sweets 0.01 mg 0% CNF
12544 Pectin, unsweetened, dry mix Sweets 0.01 mg 0% USDA_SR
12545 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 0% USDA_SR
12546 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.01 mg 0% USDA_SR
12547 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.00 mg 0% CNF
12548 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.00 mg 0% CNF
12549 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.00 mg 0% CNF
12550 Candied, maraschino cherries, jar, drained Sweets 0.00 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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