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Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12501–12550 of 12,594 foods

# Food Category Per 100 g % DV Source
12501 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 0% CNF
12502 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 0% CNF
12503 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
12504 Juice drink, grape, vitamin C added, canned Beverages 0.01 mg 0% CNF
12505 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 0% CNF
12506 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 0% USDA_FF
12507 Limeade, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
12508 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
12509 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.01 mg 0% USDA_SR
12510 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.01 mg 0% USDA_SR
12511 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.01 mg 0% USDA_SR
12512 Gelatin desserts, dry mix Sweets 0.01 mg 0% USDA_SR
12513 Dessert, gelatin, dry mix, unprepared Sweets 0.01 mg 0% CNF
12514 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12515 Limeade, frozen concentrate, water added Beverages 0.01 mg 0% CNF
12516 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 0% USDA_SR
12517 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.01 mg 0% USDA_SR
12518 Candies, jellybeans Sweets 0.01 mg 0% USDA_SR
12519 Candies, jellybeans Sweets 0.01 mg 0% CNF
12520 Spread, 20% butter / 80% canola oil Fats and Oils 0.01 mg 0% CNF
12521 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0% USDA_SR
12522 Salad dressing, ranch dressing, fat-free Fats and Oils 0.01 mg 0% USDA_SR
12523 Salad dressing, buttermilk, lite Fats and Oils 0.01 mg 0% USDA_SR
12524 Frozen novelties, ice type, lime Sweets 0.01 mg 0% USDA_SR
12525 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.01 mg 0% USDA_SR
12526 Candies, hard Sweets 0.01 mg 0% USDA_SR
12527 Salad dressing, buttermilk, light Fats and Oils 0.01 mg 0% CNF
12528 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0% CNF
12529 Salad dressing, ranch dressing, fat free Fats and Oils 0.01 mg 0% CNF
12530 Candies, Skittles Sweets 0.01 mg 0% CNF
12531 Dessert, frozen, ices, water, lime Sweets 0.01 mg 0% CNF
12532 Candies, hard Sweets 0.01 mg 0% CNF
12533 Puddings, vanilla, dry mix, instant Sweets 0.01 mg 0% USDA_SR
12534 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.01 mg 0% CNF
12535 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 0% USDA_FF
12536 Lemonade, powder, prepared with water Beverages 0.01 mg 0% USDA_SR
12537 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0% USDA_SR
12538 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0% USDA_SR
12539 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.01 mg 0% USDA_SR
12540 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 0% USDA_SR
12541 Pectin, unsweetened, dry mix Sweets 0.01 mg 0% USDA_SR
12542 Sweets, syrups. table blends, cane and 15% maple Sweets 0.01 mg 0% CNF
12543 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 0% CNF
12544 Candies, Starburst fruit chews Sweets 0.01 mg 0% CNF
12545 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 0% CNF
12546 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.01 mg 0% CNF
12547 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
12548 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0% USDA_SR
12549 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0% USDA_SR
12550 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0% USDA_SR

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Related Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline
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