Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12451-12500 of 12594 foods.

# Food Category Per 100 g % DV Source
12451 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.02 mg 0% USDA_SR
12452 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 0% USDA_SR
12453 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.02 mg 0% USDA_SR
12454 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.02 mg 0% USDA_SR
12455 Lemonade, white, frozen concentrate, water added Beverages 0.02 mg 0% CNF
12456 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
12457 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
12458 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
12459 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
12460 Carbonated drinks, lemon-lime soda Beverages 0.01 mg 0% CNF
12461 Candies, divinity, homemade Sweets 0.01 mg 0% CNF
12462 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
12463 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.01 mg 0% USDA_SR
12464 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 0.01 mg 0% USDA_SR
12465 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.01 mg 0% USDA_SR
12466 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0% USDA_SR
12467 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 0% USDA_SR
12468 Drink, fruit punch flavour, powder Beverages 0.01 mg 0% CNF
12469 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mg 0% CNF
12470 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0% USDA_SR
12471 Alcoholic beverage, daiquiri, canned Beverages 0.01 mg 0% USDA_SR
12472 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0% CNF
12473 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0% CNF
12474 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0% CNF
12475 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0% CNF
12476 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0% USDA_SR
12477 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0% USDA_SR
12478 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0% USDA_SR
12479 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0% USDA_SR
12480 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 0% USDA_SR
12481 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 0% USDA_SR
12482 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0% USDA_SR
12483 Fruit syrup Sweets 0.01 mg 0% USDA_SR
12484 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 0% CNF
12485 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0% CNF
12486 Icing (frosting), cream cheese flavour, ready to eat Sweets 0.01 mg 0% CNF
12487 Frostings, cream cheese-flavor, ready-to-eat Sweets 0.01 mg 0% USDA_SR
12488 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0% USDA_SR
12489 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 0% USDA_SR
12490 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 0% USDA_FF
12491 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.01 mg 0% USDA_SR
12492 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 0% USDA_SR
12493 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 0% CNF
12494 Juice drink, grape, vitamin C added, canned Beverages 0.01 mg 0% CNF
12495 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
12496 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 0% CNF
12497 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 0% CNF
12498 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 0% CNF
12499 Vegetable oil-butter spread, reduced calorie Fats and Oils 0.01 mg 0% USDA_SR
12500 Mayonnaise dressing, no cholesterol Fats and Oils 0.01 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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