Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12551-12594 of 12594 foods.

# Food Category Per 100 g % DV Source
12551 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.00 mg 0% USDA_SR
12552 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0% USDA_SR
12553 Puddings, tapioca, dry mix Sweets 0.00 mg 0% USDA_SR
12554 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0% USDA_SR
12555 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.00 mg 0% USDA_SR
12556 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
12557 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0% USDA_SR
12558 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0% USDA_SR
12559 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
12560 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.00 mg 0% USDA_SR
12561 Alcoholic beverage, creme de menthe, 72 proof Beverages 0.00 mg 0% USDA_SR
12562 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% USDA_SR
12563 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.00 mg 0% USDA_SR
12564 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% CNF
12565 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 0.00 mg 0% CNF
12566 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.00 mg 0% CNF
12567 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0% CNF
12568 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% CNF
12569 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.00 mg 0% USDA_SR
12570 Syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0% USDA_SR
12571 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0% USDA_SR
12572 Salad dressing, russian, commercial, low calorie Fats and Oils 0.00 mg 0% CNF
12573 Candies, butterscotch Sweets 0.00 mg 0% CNF
12574 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12575 Candies, taffy, homemade Sweets 0.00 mg 0% CNF
12576 Candies, butterscotch Sweets 0.00 mg 0% USDA_SR
12577 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0% USDA_SR
12578 Puddings, banana, dry mix, instant Sweets 0.00 mg 0% USDA_SR
12579 Candies, taffy, prepared-from-recipe Sweets 0.00 mg 0% USDA_SR
12580 Salad dressing, russian dressing, low calorie Fats and Oils 0.00 mg 0% USDA_SR
12581 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.00 mg 0% CNF
12582 Drink, fruit punch flavour, powder, water added Beverages 0.00 mg 0% CNF
12583 Dessert, gelatin dry mix, prepared with water Sweets 0.00 mg 0% CNF
12584 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.00 mg 0% CNF
12585 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.00 mg 0% CNF
12586 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.00 mg 0% CNF
12587 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
12588 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.00 mg 0% CNF
12589 Desserts, rennin, vanilla, dry mix Sweets 0.00 mg 0% USDA_SR
12590 Frostings, vanilla, creamy, dry mix Sweets 0.00 mg 0% USDA_SR
12591 Gelatin desserts, dry mix, prepared with water Sweets 0.00 mg 0% USDA_SR
12592 Puddings, vanilla, dry mix, regular Sweets 0.00 mg 0% USDA_SR
12593 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0% USDA_SR
12594 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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