Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12251-12300 of 12594 foods.

# Food Category Per 100 g % DV Source
12251 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.05 mg 0% USDA_SR
12252 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.05 mg 0% USDA_SR
12253 Babyfood, dessert, dutch apple, strained Baby Foods 0.05 mg 0% USDA_SR
12254 Babyfood, dessert, dutch apple, junior Baby Foods 0.05 mg 0% USDA_SR
12255 Babyfood, cereal, with egg yolks, junior Baby Foods 0.05 mg 0% USDA_SR
12256 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.05 mg 0% CNF
12257 Salad dressing, poppyseed, creamy Fats and Oils 0.05 mg 0% CNF
12258 Salad dressing, poppyseed, creamy Fats and Oils 0.05 mg 0% USDA_SR
12259 Beverages, Horchata, as served in restaurant Beverages 0.05 mg 0% USDA_SR
12260 Alcohol, wine cooler Beverages 0.04 mg 0% CNF
12261 Beverages, AMBER, hard cider Beverages 0.04 mg 0% USDA_SR
12262 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12263 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.04 mg 0% CNF
12264 Milk, low sodium, fluid Dairy and Egg Products 0.04 mg 0% USDA_SR
12265 Butter, whipped Dairy and Egg Products 0.04 mg 0% CNF
12266 Butter, unsalted Dairy and Egg Products 0.04 mg 0% CNF
12267 Butter, regular Dairy and Egg Products 0.04 mg 0% CNF
12268 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.04 mg 0% CNF
12269 Cream, fluid, light whipping Dairy and Egg Products 0.04 mg 0% USDA_SR
12270 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12271 Butter, salted Dairy and Egg Products 0.04 mg 0% USDA_SR
12272 Butter, without salt Dairy and Egg Products 0.04 mg 0% USDA_SR
12273 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.04 mg 0% USDA_SR
12274 Cream, whipping, 32% M.F. Dairy and Egg Products 0.04 mg 0% CNF
12275 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 0% CNF
12276 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.04 mg 0% CNF
12277 Cranberry juice cocktail, bottled Beverages 0.04 mg 0% USDA_SR
12278 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 0% USDA_FF
12279 Cranberry juice cocktail, frozen concentrate Beverages 0.04 mg 0% USDA_SR
12280 Cream, whipping, 35% M.F. Dairy and Egg Products 0.04 mg 0% CNF
12281 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.04 mg 0% CNF
12282 Candies, Rolo Caramels in milk chocolate Sweets 0.04 mg 0% CNF
12283 Sweets, sugars, maple, hard Sweets 0.04 mg 0% CNF
12284 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.04 mg 0% CNF
12285 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.04 mg 0% CNF
12286 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.04 mg 0% CNF
12287 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0% CNF
12288 Salad dressing, caesar, low Calorie Fats and Oils 0.04 mg 0% CNF
12289 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.04 mg 0% CNF
12290 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.04 mg 0% USDA_SR
12291 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.04 mg 0% USDA_SR
12292 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 0.04 mg 0% USDA_SR
12293 Candies, ROLO Caramels in Milk Chocolate Sweets 0.04 mg 0% USDA_SR
12294 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0% USDA_SR
12295 Sugars, maple Sweets 0.04 mg 0% USDA_SR
12296 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 0.04 mg 0% USDA_SR
12297 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 0.04 mg 0% USDA_SR
12298 Salad dressing, caesar, low calorie Fats and Oils 0.04 mg 0% USDA_SR
12299 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.04 mg 0% USDA_SR
12300 Beverages, tea, hibiscus, brewed Beverages 0.04 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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