Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 12201–12250 of 12,594 foods

# Food Category Per 100 g % DV Source
12201 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.06 mg 0% USDA_SR
12202 Salad dressing, sweet and sour Fats and Oils 0.06 mg 0% USDA_SR
12203 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.06 mg 0% CNF
12204 Salad dressing, sweet and sour Fats and Oils 0.06 mg 0% CNF
12205 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 0.06 mg 0% CNF
12206 Cheese food, imitation Dairy and Egg Products 0.06 mg 0% CNF
12207 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.06 mg 0% CNF
12208 Cheese, port-salut Dairy and Egg Products 0.06 mg 0% CNF
12209 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.06 mg 0% USDA_SR
12210 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.06 mg 0% USDA_SR
12211 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.06 mg 0% CNF
12212 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.06 mg 0% USDA_SR
12213 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.06 mg 0% USDA_SR
12214 Puddings, vanilla, ready-to-eat Sweets 0.06 mg 0% USDA_SR
12215 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.06 mg 0% USDA_SR
12216 Dessert, pudding, vanilla, ready to eat Sweets 0.06 mg 0% CNF
12217 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.06 mg 0% CNF
12218 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 0% CNF
12219 Babyfood, cereal, with eggs, strained Baby Foods 0.06 mg 0% USDA_SR
12220 Seaweed, agar, raw Vegetables and Vegetable Products 0.06 mg 0% USDA_SR
12221 Seaweed, agar, raw Vegetables and Vegetable Products 0.06 mg 0% CNF
12222 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.06 mg 0% CNF
12223 Salad dressing, ranch dressing, regular Fats and Oils 0.05 mg 0% USDA_SR
12224 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.05 mg 0% USDA_SR
12225 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 0% USDA_SR
12226 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.05 mg 0% CNF
12227 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.05 mg 0% CNF
12228 Cheese, cheddar Dairy and Egg Products 0.05 mg 0% USDA_FF
12229 Marmalade, orange Sweets 0.05 mg 0% USDA_SR
12230 Puddings, vanilla, ready-to-eat, fat free Sweets 0.05 mg 0% USDA_SR
12231 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.05 mg 0% CNF
12232 Sweets, marmalade, orange Sweets 0.05 mg 0% CNF
12233 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.05 mg 0% USDA_SR
12234 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.05 mg 0% USDA_SR
12235 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.05 mg 0% USDA_SR
12236 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.05 mg 0% CNF
12237 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.05 mg 0% CNF
12238 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.05 mg 0% USDA_SR
12239 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.05 mg 0% USDA_SR
12240 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.05 mg 0% USDA_SR
12241 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.05 mg 0% USDA_SR
12242 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.05 mg 0% CNF
12243 Alcohol, whisky (43% alcohol by volume) Beverages 0.05 mg 0% CNF
12244 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.05 mg 0% USDA_SR
12245 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.05 mg 0% USDA_SR
12246 Babyfood, cereal, with egg yolks, strained Baby Foods 0.05 mg 0% USDA_SR
12247 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.05 mg 0% USDA_SR
12248 Candies, confectioner's coating, butterscotch Sweets 0.05 mg 0% USDA_SR
12249 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.05 mg 0% CNF
12250 Sweets, confectioner's coating / chips, butterscotch Sweets 0.05 mg 0% CNF

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