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Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12151–12200 of 12,594 foods

# Food Category Per 100 g % DV Source
12151 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.07 mg 0% CNF
12152 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.07 mg 0% CNF
12153 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.07 mg 0% USDA_SR
12154 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.07 mg 0% CNF
12155 Candies, bars, Bit-O-Honey candy chews Sweets 0.07 mg 0% CNF
12156 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.07 mg 0% CNF
12157 Drink, breakfast type, orange, ready-to-drink Beverages 0.07 mg 0% CNF
12158 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.07 mg 0% USDA_SR
12159 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.07 mg 0% USDA_SR
12160 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.07 mg 0% USDA_SR
12161 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.07 mg 0% CNF
12162 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 0.07 mg 0% CNF
12163 Cookies, gluten-free, lemon wafer Baked Products 0.07 mg 0% USDA_SR
12164 Puddings, tapioca, ready-to-eat Sweets 0.07 mg 0% USDA_SR
12165 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 0.07 mg 0% USDA_SR
12166 Dessert, pudding, tapioca, ready-to-eat Sweets 0.07 mg 0% CNF
12167 Egg, whole, cooked, hard-boiled Dairy and Egg Products 0.06 mg 0% USDA_SR
12168 Egg, whole, cooked, omelet Dairy and Egg Products 0.06 mg 0% USDA_SR
12169 Cheese, swiss Dairy and Egg Products 0.06 mg 0% USDA_SR
12170 Cream, fluid, heavy whipping Dairy and Egg Products 0.06 mg 0% USDA_SR
12171 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.06 mg 0% USDA_SR
12172 Babyfood, fruit, applesauce, junior Baby Foods 0.06 mg 0% USDA_SR
12173 Egg, whole, cooked, poached Dairy and Egg Products 0.06 mg 0% USDA_SR
12174 Cheese, gouda Dairy and Egg Products 0.06 mg 0% USDA_SR
12175 Sherbet, orange Sweets 0.06 mg 0% USDA_SR
12176 Babyfood, dessert, jarred, strawberry Babyfoods 0.06 mg 0% CNF
12177 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.06 mg 0% CNF
12178 Dessert, frozen, sherbet, orange Sweets 0.06 mg 0% CNF
12179 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 0% CNF
12180 Cheese, gouda Dairy and Egg Products 0.06 mg 0% CNF
12181 Cream, heavy Dairy and Egg Products 0.06 mg 0% USDA_FF
12182 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.06 mg 0% USDA_SR
12183 Babyfood, fruit, applesauce, strained Baby Foods 0.06 mg 0% USDA_SR
12184 Salad dressing, honey mustard, regular Fats and Oils 0.06 mg 0% USDA_SR
12185 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.06 mg 0% USDA_SR
12186 Salad dressing, coleslaw Fats and Oils 0.06 mg 0% USDA_SR
12187 Babyfood, juice, apple, all stages Babyfoods 0.06 mg 0% CNF
12188 Salad dressing, honey mustard, regular Fats and Oils 0.06 mg 0% CNF
12189 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 0% CNF
12190 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.06 mg 0% CNF
12191 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 0.06 mg 0% CNF
12192 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.06 mg 0% CNF
12193 Cheese, swiss Dairy and Egg Products 0.06 mg 0% USDA_FF
12194 Cheese, swiss Dairy and Egg Products 0.06 mg 0% USDA_FF
12195 Beverages, tea, Oolong, brewed Beverages 0.06 mg 0% USDA_SR
12196 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.06 mg 0% USDA_SR
12197 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.06 mg 0% USDA_SR
12198 Babyfood, cherry cobbler, junior Baby Foods 0.06 mg 0% USDA_SR
12199 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.06 mg 0% USDA_SR
12200 Cheese, port de salut Dairy and Egg Products 0.06 mg 0% USDA_SR

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Related Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline
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