Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 12101–12150 of 12,594 foods

# Food Category Per 100 g % DV Source
12101 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 0.07 mg 0% USDA_SR
12102 Whey, sweet, fluid Dairy and Egg Products 0.07 mg 0% USDA_SR
12103 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.07 mg 0% USDA_SR
12104 Cheese food, cold pack, American Dairy and Egg Products 0.07 mg 0% USDA_SR
12105 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.07 mg 0% USDA_SR
12106 Ice creams, vanilla, light, no sugar added Sweets 0.07 mg 0% USDA_SR
12107 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 0.07 mg 0% USDA_SR
12108 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 0.07 mg 0% CNF
12109 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.07 mg 0% CNF
12110 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.07 mg 0% CNF
12111 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.07 mg 0% CNF
12112 Whey, sweet, fluid Dairy and Egg Products 0.07 mg 0% CNF
12113 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.07 mg 0% CNF
12114 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.07 mg 0% USDA_FF
12115 Strawberry-flavor beverage mix, powder Beverages 0.07 mg 0% USDA_SR
12116 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.07 mg 0% USDA_SR
12117 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.07 mg 0% USDA_SR
12118 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.07 mg 0% USDA_SR
12119 Strawberry flavour mix, powder Beverages 0.07 mg 0% CNF
12120 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.07 mg 0% CNF
12121 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.07 mg 0% CNF
12122 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.07 mg 0% CNF
12123 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.07 mg 0% USDA_SR
12124 Rice noodles, cooked Cereal Grains and Pasta 0.07 mg 0% USDA_SR
12125 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.07 mg 0% USDA_SR
12126 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.07 mg 0% USDA_SR
12127 Pasta, rice noodles, cooked Cereals, Grains and Pasta 0.07 mg 0% CNF
12128 Applesauce, canned, sweetened Fruits and fruit juices 0.07 mg 0% CNF
12129 Sangria Beverages 0.07 mg 0% CNF
12130 Beverages, almond milk, unsweetened, shelf stable Beverages 0.07 mg 0% USDA_SR
12131 Sour cream, fat free Dairy and Egg Products 0.07 mg 0% USDA_SR
12132 Sour cream, light Dairy and Egg Products 0.07 mg 0% USDA_SR
12133 Sour cream, reduced fat Dairy and Egg Products 0.07 mg 0% USDA_SR
12134 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.07 mg 0% USDA_SR
12135 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 0.07 mg 0% USDA_SR
12136 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 0.07 mg 0% USDA_SR
12137 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.07 mg 0% USDA_SR
12138 Frozen yogurts, flavors other than chocolate Sweets 0.07 mg 0% USDA_SR
12139 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.07 mg 0% USDA_SR
12140 Tamarind nectar, canned Fruits and Fruit Juices 0.07 mg 0% USDA_SR
12141 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.07 mg 0% CNF
12142 Apple, Fuji, raw, with skin Fruits and fruit juices 0.07 mg 0% CNF
12143 Tea, chai latte, prepared with whole milk Beverages 0.07 mg 0% CNF
12144 Drink, fruit punch, frozen concentrate Beverages 0.07 mg 0% CNF
12145 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 0.07 mg 0% CNF
12146 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.07 mg 0% CNF
12147 Cream, sour, fat free Dairy and Egg Products 0.07 mg 0% CNF
12148 Cream, sour, light Dairy and Egg Products 0.07 mg 0% CNF
12149 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 0.07 mg 0% CNF
12150 Dessert, frozen yogourt Sweets 0.07 mg 0% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style