Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11951–12000 of 12,594 foods

# Food Category Per 100 g % DV Source
11951 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.09 mg 1% CNF
11952 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.09 mg 1% USDA_SR
11953 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.09 mg 1% USDA_SR
11954 Gelatins, dry powder, unsweetened Sweets 0.09 mg 1% USDA_SR
11955 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.09 mg 1% CNF
11956 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.09 mg 1% CNF
11957 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.09 mg 1% CNF
11958 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.09 mg 1% CNF
11959 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 0.09 mg 1% CNF
11960 Sweets, gelatin, dry powder, unsweetened Sweets 0.09 mg 1% CNF
11961 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.09 mg 1% CNF
11962 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.09 mg 1% CNF
11963 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.09 mg 1% CNF
11964 Cream substitute, flavored, powdered Dairy and Egg Products 0.08 mg 1% USDA_SR
11965 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.08 mg 1% USDA_SR
11966 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.08 mg 1% USDA_SR
11967 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
11968 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 0.08 mg 1% USDA_SR
11969 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.08 mg 1% USDA_SR
11970 Cream, substitute, flavoured, powdered Dairy and Egg Products 0.08 mg 1% CNF
11971 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.08 mg 1% CNF
11972 Applesauce, canned, unsweetened Fruits and fruit juices 0.08 mg 1% CNF
11973 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.08 mg 1% CNF
11974 Cheese, dry white, queso seco Dairy and Egg Products 0.08 mg 1% USDA_FF
11975 Cheese, dry white, queso seco Dairy and Egg Products 0.08 mg 1% USDA_FF
11976 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.08 mg 1% USDA_SR
11977 Egg, yolk, dried Dairy and Egg Products 0.08 mg 1% USDA_SR
11978 Cheese, dry white, queso seco Dairy and Egg Products 0.08 mg 1% USDA_SR
11979 Babyfood, juice, apple Baby Foods 0.08 mg 1% USDA_SR
11980 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.08 mg 1% CNF
11981 Strawberry flavour mix, powder, with whole milk Beverages 0.08 mg 1% CNF
11982 Egg, chicken, yolk, dried Dairy and Egg Products 0.08 mg 1% CNF
11983 Egg, whole, cooked, fried Dairy and Egg Products 0.08 mg 1% USDA_SR
11984 Cheese, edam Dairy and Egg Products 0.08 mg 1% USDA_SR
11985 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.08 mg 1% USDA_SR
11986 Ice creams, vanilla, rich Sweets 0.08 mg 1% USDA_SR
11987 Dessert, flan, caramel custard, homemade Sweets 0.08 mg 1% CNF
11988 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.08 mg 1% CNF
11989 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.08 mg 1% CNF
11990 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.08 mg 1% CNF
11991 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.08 mg 1% CNF
11992 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.08 mg 1% CNF
11993 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.08 mg 1% CNF
11994 Cheese, edam Dairy and Egg Products 0.08 mg 1% CNF
11995 Beverages, Cocoa mix, powder, prepared with water Beverages 0.08 mg 1% USDA_SR
11996 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.08 mg 1% USDA_SR
11997 Syrup, maple, Canadian Sweets 0.08 mg 1% USDA_SR
11998 Syrups, maple Sweets 0.08 mg 1% USDA_SR
11999 Sweets, syrups, maple, bulk Sweets 0.08 mg 1% CNF
12000 Hot chocolate, mix, powder, prepared with water Beverages 0.08 mg 1% CNF

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