Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11901–11950 of 12,594 foods

# Food Category Per 100 g % DV Source
11901 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.09 mg 1% USDA_FF
11902 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.09 mg 1% USDA_FF
11903 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.09 mg 1% USDA_SR
11904 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.09 mg 1% USDA_SR
11905 Alcoholic beverages, wine, rose Beverages 0.09 mg 1% USDA_SR
11906 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.09 mg 1% USDA_SR
11907 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11908 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11909 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.09 mg 1% USDA_SR
11910 BURGER KING, Vanilla Shake Fast Foods 0.09 mg 1% USDA_SR
11911 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.09 mg 1% USDA_SR
11912 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11913 Candies, HEATH BITES Sweets 0.09 mg 1% USDA_SR
11914 Cheese, swiss, low fat Dairy and Egg Products 0.09 mg 1% USDA_SR
11915 Cheese, swiss, low sodium Dairy and Egg Products 0.09 mg 1% USDA_SR
11916 Cheese, monterey, low fat Dairy and Egg Products 0.09 mg 1% USDA_SR
11917 Mayonnaise, made with tofu Fats and Oils 0.09 mg 1% USDA_SR
11918 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.09 mg 1% CNF
11919 Cheese, swiss, low fat Dairy and Egg Products 0.09 mg 1% CNF
11920 Cheese, swiss, low sodium Dairy and Egg Products 0.09 mg 1% CNF
11921 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.09 mg 1% CNF
11922 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.09 mg 1% CNF
11923 Cheese, monterey, low fat Dairy and Egg Products 0.09 mg 1% CNF
11924 Apples, gala, with skin, raw Fruits and Fruit Juices 0.09 mg 1% USDA_FF
11925 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11926 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11927 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 0.09 mg 1% USDA_SR
11928 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.09 mg 1% CNF
11929 Almond milk, unsweetened, plain, refrigerated Beverages 0.09 mg 1% USDA_FF
11930 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.09 mg 1% USDA_SR
11931 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.09 mg 1% CNF
11932 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.09 mg 1% CNF
11933 Babyfood, apples, dices, toddler Baby Foods 0.09 mg 1% USDA_SR
11934 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.09 mg 1% USDA_SR
11935 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.09 mg 1% USDA_SR
11936 Puddings, chocolate, ready-to-eat, fat free Sweets 0.09 mg 1% USDA_SR
11937 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11938 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Pork Products 0.09 mg 1% USDA_SR
11939 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.09 mg 1% CNF
11940 Pork, intestine (chitterlings), simmered Pork Products 0.09 mg 1% CNF
11941 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.09 mg 1% USDA_FF
11942 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11943 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.09 mg 1% USDA_SR
11944 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.09 mg 1% USDA_SR
11945 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11946 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.09 mg 1% USDA_SR
11947 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 0.09 mg 1% USDA_SR
11948 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.09 mg 1% CNF
11949 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.09 mg 1% CNF
11950 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.09 mg 1% CNF

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