Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11851-11900 of 12594 foods.

# Food Category Per 100 g % DV Source
11851 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.09 mg 1% USDA_SR
11852 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.09 mg 1% CNF
11853 Milk, fluid, skim Dairy and Egg Products 0.09 mg 1% CNF
11854 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.09 mg 1% CNF
11855 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.09 mg 1% CNF
11856 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.09 mg 1% CNF
11857 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11858 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11859 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11860 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.09 mg 1% USDA_SR
11861 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.09 mg 1% USDA_SR
11862 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.09 mg 1% USDA_SR
11863 Cheese, colby Dairy and Egg Products 0.09 mg 1% CNF
11864 Cheese, monterey Dairy and Egg Products 0.09 mg 1% CNF
11865 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.09 mg 1% CNF
11866 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.09 mg 1% CNF
11867 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.09 mg 1% CNF
11868 Cheese, monterey Dairy and Egg Products 0.09 mg 1% USDA_SR
11869 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11870 Cream, sour, cultured Dairy and Egg Products 0.09 mg 1% USDA_SR
11871 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.09 mg 1% USDA_SR
11872 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.09 mg 1% USDA_SR
11873 Cheese, colby Dairy and Egg Products 0.09 mg 1% USDA_SR
11874 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11875 Cream cheese, full fat, block Dairy and Egg Products 0.09 mg 1% USDA_FF
11876 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11877 Cheese, swiss (emmental) Dairy and Egg Products 0.09 mg 1% CNF
11878 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.09 mg 1% CNF
11879 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 0.09 mg 1% CNF
11880 Sweets, pie fillings, blueberry, canned Sweets 0.09 mg 1% CNF
11881 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.09 mg 1% USDA_SR
11882 Lemon juice, raw Fruits and fruit juices 0.09 mg 1% CNF
11883 Apple, raw, with skin Fruits and fruit juices 0.09 mg 1% CNF
11884 Apple, raw, without skin Fruits and fruit juices 0.09 mg 1% CNF
11885 Cranberry juice, unsweetened Fruits and fruit juices 0.09 mg 1% CNF
11886 Cream, substitute, flavoured, liquid Dairy and Egg Products 0.09 mg 1% CNF
11887 Pie fillings, blueberry, canned Sweets 0.09 mg 1% USDA_SR
11888 Lemon juice, raw Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11889 Cranberry juice, unsweetened Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11890 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 0.09 mg 1% USDA_SR
11891 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.09 mg 1% USDA_SR
11892 Milk, indian buffalo, fluid Dairy and Egg Products 0.09 mg 1% USDA_SR
11893 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11894 Apples, raw, without skin Fruits and Fruit Juices 0.09 mg 1% USDA_SR
11895 Cheese, cream Dairy and Egg Products 0.09 mg 1% USDA_SR
11896 Cream substitute, flavored, liquid Dairy and Egg Products 0.09 mg 1% USDA_SR
11897 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.09 mg 1% USDA_FF
11898 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.09 mg 1% USDA_FF
11899 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.09 mg 1% USDA_SR
11900 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.09 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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