Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11751–11800 of 12,594 foods

# Food Category Per 100 g % DV Source
11751 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 0.10 mg 1% USDA_SR
11752 Beverages, Wine, non-alcoholic Beverages 0.10 mg 1% USDA_SR
11753 Currants, red and white, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11754 Cranberry-orange relish, canned Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11755 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11756 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.10 mg 1% USDA_SR
11757 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.10 mg 1% USDA_SR
11758 Okara Legumes and Legume Products 0.10 mg 1% USDA_SR
11759 Tofu, fried Legumes and Legume Products 0.10 mg 1% USDA_SR
11760 Crabapples, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11761 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 1% USDA_SR
11762 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.10 mg 1% USDA_SR
11763 Babyfood, juice, fruit punch, with calcium Baby Foods 0.10 mg 1% USDA_SR
11764 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 1% USDA_SR
11765 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 1% USDA_SR
11766 Persimmons, japanese, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11767 Tangerine juice, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11768 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.10 mg 1% USDA_SR
11769 Babyfood, fruit, tutti frutti, strained Baby Foods 0.10 mg 1% USDA_SR
11770 Syrups, sorghum Sweets 0.10 mg 1% USDA_SR
11771 Snacks, fruit leather, pieces, with vitamin C Snacks 0.10 mg 1% USDA_SR
11772 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 1% USDA_SR
11773 Cheese, cottage, with vegetables Dairy and Egg Products 0.10 mg 1% USDA_SR
11774 Alcoholic beverage, wine, light Beverages 0.10 mg 1% USDA_SR
11775 Alcoholic beverage, wine, cooking Beverages 0.10 mg 1% USDA_SR
11776 Cheese, muenster, low fat Dairy and Egg Products 0.10 mg 1% USDA_SR
11777 Babyfood, juice, apple-sweet potato Baby Foods 0.10 mg 1% USDA_SR
11778 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 1% USDA_SR
11779 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 1% USDA_SR
11780 Lemons, raw, without peel Fruits and Fruit Juices 0.10 mg 1% USDA_SR
11781 Syrup, Cane Sweets 0.10 mg 1% USDA_SR
11782 Milk, imitation, non-soy Dairy and Egg Products 0.10 mg 1% USDA_SR
11783 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.10 mg 1% USDA_SR
11784 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.10 mg 1% USDA_SR
11785 Whipped topping, frozen, low fat Dairy and Egg Products 0.10 mg 1% USDA_SR
11786 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.10 mg 1% USDA_SR
11787 Snacks, fruit leather, rolls Sweets 0.10 mg 1% USDA_SR
11788 Snacks, fruit leather, pieces Sweets 0.10 mg 1% USDA_SR
11789 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 0.10 mg 1% CNF
11790 Sweets, syrups, cane Sweets 0.10 mg 1% CNF
11791 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.10 mg 1% CNF
11792 Snacks, fruit leather, pieces, vitamin C added Snacks 0.10 mg 1% CNF
11793 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.10 mg 1% CNF
11794 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 0.10 mg 1% CNF
11795 Tofu, fried Legumes and Legume Products 0.10 mg 1% CNF
11796 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 1% CNF
11797 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.10 mg 1% CNF
11798 Sweets, butter, maple Sweets 0.10 mg 1% CNF
11799 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.10 mg 1% CNF
11800 Cheese, cottage, with vegetables Dairy and Egg Products 0.10 mg 1% CNF

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