Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11651-11700 of 12594 foods.

# Food Category Per 100 g % DV Source
11651 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.11 mg 1% CNF
11652 Babyfood, juice, apple - cherry Baby Foods 0.11 mg 1% USDA_SR
11653 Sugars, brown Sweets 0.11 mg 1% USDA_SR
11654 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.11 mg 1% USDA_SR
11655 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.11 mg 1% USDA_SR
11656 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.11 mg 1% USDA_SR
11657 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.11 mg 1% USDA_SR
11658 Lemonade, frozen concentrate, white Beverages 0.11 mg 1% USDA_SR
11659 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.11 mg 1% USDA_SR
11660 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 0.11 mg 1% USDA_SR
11661 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.11 mg 1% USDA_FF
11662 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.11 mg 1% USDA_FF
11663 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.11 mg 1% USDA_FF
11664 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.11 mg 1% CNF
11665 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.11 mg 1% CNF
11666 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.11 mg 1% CNF
11667 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.11 mg 1% USDA_SR
11668 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.11 mg 1% USDA_SR
11669 Cream, fluid, half and half Dairy and Egg Products 0.11 mg 1% USDA_SR
11670 Cream, half and half, lowfat Dairy and Egg Products 0.11 mg 1% USDA_SR
11671 Babyfood, juice, apple and grape Baby Foods 0.11 mg 1% USDA_SR
11672 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.11 mg 1% CNF
11673 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.11 mg 1% CNF
11674 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.11 mg 1% USDA_SR
11675 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.11 mg 1% USDA_SR
11676 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.11 mg 1% USDA_SR
11677 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.11 mg 1% USDA_SR
11678 Alcoholic beverage, wine, table, white Beverages 0.11 mg 1% USDA_SR
11679 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.11 mg 1% USDA_SR
11680 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.11 mg 1% USDA_SR
11681 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.11 mg 1% CNF
11682 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.11 mg 1% CNF
11683 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.11 mg 1% CNF
11684 Yogurt, vanilla, low fat. Dairy and Egg Products 0.11 mg 1% USDA_SR
11685 Yogurt, vanilla, non-fat Dairy and Egg Products 0.11 mg 1% USDA_SR
11686 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.11 mg 1% USDA_SR
11687 Cheese, gruyere Dairy and Egg Products 0.11 mg 1% CNF
11688 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 0.11 mg 1% CNF
11689 Chocolate flavour drink, whey and milk based Beverages 0.11 mg 1% CNF
11690 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.11 mg 1% USDA_SR
11691 Rennin, chocolate, dry mix, prepared with whole milk Sweets 0.11 mg 1% USDA_SR
11692 Cheese, gruyere Dairy and Egg Products 0.11 mg 1% USDA_SR
11693 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.11 mg 1% USDA_SR
11694 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.10 mg 1% CNF
11695 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.10 mg 1% CNF
11696 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.10 mg 1% CNF
11697 Dessert, egg custard, baked, homemade Sweets 0.10 mg 1% CNF
11698 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.10 mg 1% CNF
11699 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.10 mg 1% CNF
11700 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.10 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free