Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11601–11650 of 12,594 foods

# Food Category Per 100 g % DV Source
11601 Ice creams, regular, low carbohydrate, vanilla Sweets 0.12 mg 1% USDA_SR
11602 Onions, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
11603 Ice creams, vanilla Sweets 0.12 mg 1% USDA_SR
11604 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.12 mg 1% CNF
11605 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.12 mg 1% CNF
11606 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.12 mg 1% CNF
11607 Onion, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
11608 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.12 mg 1% CNF
11609 Sauce, horseradish Soups, Sauces, and Gravies 0.12 mg 1% USDA_SR
11610 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
11611 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.12 mg 1% USDA_SR
11612 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.12 mg 1% CNF
11613 Sweets, sugars, maple, granulated Sweets 0.12 mg 1% CNF
11614 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.12 mg 1% CNF
11615 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.12 mg 1% CNF
11616 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.11 mg 1% USDA_SR
11617 McDONALD'S, Hot Caramel Sundae Fast Foods 0.11 mg 1% USDA_SR
11618 Cheese, Mexican blend Dairy and Egg Products 0.11 mg 1% USDA_SR
11619 Cheese, mexican, queso cotija Dairy and Egg Products 0.11 mg 1% USDA_SR
11620 Yogurt, plain, low fat Dairy and Egg Products 0.11 mg 1% USDA_SR
11621 Cheese, Mexican blend Dairy and Egg Products 0.11 mg 1% CNF
11622 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.11 mg 1% CNF
11623 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.11 mg 1% CNF
11624 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.11 mg 1% CNF
11625 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.11 mg 1% USDA_FF
11626 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.11 mg 1% USDA_FF
11627 Beans, white, mature seeds, canned Legumes and Legume Products 0.11 mg 1% USDA_SR
11628 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.11 mg 1% USDA_SR
11629 Light ice cream, Creamsicle Dairy and Egg Products 0.11 mg 1% USDA_SR
11630 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.11 mg 1% CNF
11631 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.11 mg 1% CNF
11632 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.11 mg 1% CNF
11633 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.11 mg 1% USDA_FF
11634 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.11 mg 1% USDA_FF
11635 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.11 mg 1% USDA_SR
11636 Salad dressing, french dressing, fat-free Fats and Oils 0.11 mg 1% USDA_SR
11637 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.11 mg 1% USDA_SR
11638 Salad dressing, french, fat free Fats and Oils 0.11 mg 1% CNF
11639 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 0.11 mg 1% CNF
11640 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.11 mg 1% USDA_SR
11641 Ice creams, chocolate, light, no sugar added Sweets 0.11 mg 1% USDA_SR
11642 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.11 mg 1% USDA_SR
11643 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.11 mg 1% USDA_SR
11644 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.11 mg 1% CNF
11645 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.11 mg 1% CNF
11646 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.11 mg 1% CNF
11647 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.11 mg 1% USDA_FF
11648 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.11 mg 1% USDA_FF
11649 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 0.11 mg 1% USDA_SR
11650 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.11 mg 1% USDA_SR

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