Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11451–11500 of 12,594 foods

# Food Category Per 100 g % DV Source
11451 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.14 mg 1% CNF
11452 Dip, cream cheese base Soups, Sauces and Gravies 0.14 mg 1% CNF
11453 Dessert, frozen, ice cream, light, vanilla Sweets 0.14 mg 1% CNF
11454 Yogurt, plain, whole milk Dairy and Egg Products 0.14 mg 1% USDA_FF
11455 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.14 mg 1% USDA_SR
11456 Salad dressing, italian dressing, fat-free Fats and Oils 0.14 mg 1% USDA_SR
11457 Egg custards, dry mix, prepared with 2% milk Sweets 0.14 mg 1% USDA_SR
11458 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.14 mg 1% USDA_SR
11459 Salad dressing, italian, fat free Fats and Oils 0.14 mg 1% CNF
11460 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.14 mg 1% CNF
11461 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.14 mg 1% CNF
11462 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.14 mg 1% CNF
11463 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.13 mg 1% USDA_SR
11464 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.13 mg 1% USDA_SR
11465 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.13 mg 1% USDA_SR
11466 Onions, sweet, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
11467 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 0.13 mg 1% USDA_SR
11468 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.13 mg 1% USDA_SR
11469 Onion, sweet, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
11470 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.13 mg 1% CNF
11471 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.13 mg 1% CNF
11472 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 0.13 mg 1% USDA_FF
11473 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.13 mg 1% USDA_SR
11474 Babyfood, vegetables, beets, strained Baby Foods 0.13 mg 1% USDA_SR
11475 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
11476 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
11477 Egg custards, dry mix, prepared with whole milk Sweets 0.13 mg 1% USDA_SR
11478 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.13 mg 1% CNF
11479 Dessert, frozen, pudding pop, chocolate Sweets 0.13 mg 1% CNF
11480 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.13 mg 1% CNF
11481 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.13 mg 1% CNF
11482 McDONALD'S, Strawberry Sundae Fast Foods 0.13 mg 1% USDA_SR
11483 Cheese spread, pasteurized process, American Dairy and Egg Products 0.13 mg 1% USDA_SR
11484 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.13 mg 1% USDA_SR
11485 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 0.13 mg 1% CNF
11486 Cheese, processed product, cheddar, spread Dairy and Egg Products 0.13 mg 1% CNF
11487 Salad dressing, italian, commercial, regular Fats and Oils 0.13 mg 1% CNF
11488 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.13 mg 1% USDA_SR
11489 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.13 mg 1% USDA_SR
11490 Beverages, Lemonade, powder Beverages 0.13 mg 1% USDA_SR
11491 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1% USDA_SR
11492 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.13 mg 1% USDA_SR
11493 Salad dressing, french, home recipe Fats and Oils 0.13 mg 1% USDA_SR
11494 Babyfood, pears, dices, toddler Baby Foods 0.13 mg 1% USDA_SR
11495 Cheese, american cheddar, imitation Dairy and Egg Products 0.13 mg 1% USDA_SR
11496 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.13 mg 1% USDA_SR
11497 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
11498 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
11499 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 0.13 mg 1% USDA_SR
11500 Babyfood, banana apple dessert, strained Baby Foods 0.13 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style