Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11351–11400 of 12,594 foods

# Food Category Per 100 g % DV Source
11351 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 1% CNF
11352 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.15 mg 1% CNF
11353 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.15 mg 1% CNF
11354 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.15 mg 1% CNF
11355 Papaya nectar, canned Fruits and fruit juices 0.15 mg 1% CNF
11356 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.15 mg 1% CNF
11357 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.15 mg 1% CNF
11358 Egg, quail, whole, fresh, raw Dairy and Egg Products 0.15 mg 1% CNF
11359 Cheese, fontina Dairy and Egg Products 0.15 mg 1% CNF
11360 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.15 mg 1% CNF
11361 Candies, caramels Sweets 0.15 mg 1% USDA_SR
11362 Candies, caramel Sweets 0.15 mg 1% CNF
11363 Milk shakes, thick vanilla Dairy and Egg Products 0.15 mg 1% USDA_SR
11364 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.15 mg 1% USDA_SR
11365 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.15 mg 1% CNF
11366 Dessert, mousse, chocolate, homemade Sweets 0.15 mg 1% CNF
11367 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 0.15 mg 1% CNF
11368 Milk shake, vanilla, thick Beverages 0.15 mg 1% CNF
11369 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.14 mg 1% USDA_SR
11370 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.14 mg 1% USDA_SR
11371 Cheese, cream Dairy and Egg Products 0.14 mg 1% CNF
11372 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.14 mg 1% USDA_SR
11373 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.14 mg 1% USDA_SR
11374 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.14 mg 1% USDA_SR
11375 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.14 mg 1% USDA_SR
11376 Oat bran, cooked Cereal Grains and Pasta 0.14 mg 1% USDA_SR
11377 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 0.14 mg 1% CNF
11378 Grains, oat bran, cooked Cereals, Grains and Pasta 0.14 mg 1% CNF
11379 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.14 mg 1% CNF
11380 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.14 mg 1% CNF
11381 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 0.14 mg 1% CNF
11382 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.14 mg 1% CNF
11383 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.14 mg 1% CNF
11384 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.14 mg 1% USDA_SR
11385 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
11386 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 1% CNF
11387 Beverages, grape juice drink, canned Beverages 0.14 mg 1% USDA_SR
11388 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.14 mg 1% USDA_SR
11389 Frostings, chocolate, creamy, dry mix Sweets 0.14 mg 1% USDA_SR
11390 Lime juice, raw Fruits and Fruit Juices 0.14 mg 1% USDA_SR
11391 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 0.14 mg 1% CNF
11392 Drink, grape, vitamin C added, canned Beverages 0.14 mg 1% CNF
11393 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.14 mg 1% CNF
11394 Lime juice, raw Fruits and fruit juices 0.14 mg 1% CNF
11395 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.14 mg 1% USDA_SR
11396 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 0.14 mg 1% USDA_FF
11397 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 mg 1% USDA_SR
11398 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 mg 1% USDA_SR
11399 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.14 mg 1% USDA_SR
11400 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 0.14 mg 1% USDA_SR

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