Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11301–11350 of 12,594 foods

# Food Category Per 100 g % DV Source
11301 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.16 mg 1% CNF
11302 Beets, canned, drained solids Vegetables and Vegetable Products 0.16 mg 1% CNF
11303 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.16 mg 1% USDA_SR
11304 Cheese, provolone, reduced fat Dairy and Egg Products 0.16 mg 1% USDA_SR
11305 Cheese, provolone Dairy and Egg Products 0.16 mg 1% USDA_SR
11306 Cheese, provolone, reduced fat Dairy and Egg Products 0.16 mg 1% CNF
11307 Cheese, provolone Dairy and Egg Products 0.16 mg 1% CNF
11308 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.15 mg 1% USDA_SR
11309 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.15 mg 1% USDA_SR
11310 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.15 mg 1% CNF
11311 Cherries, sweet, raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11312 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11313 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 0.15 mg 1% USDA_SR
11314 Candies, confectioner's coating, yogurt Sweets 0.15 mg 1% USDA_SR
11315 Candies, confectioner's coating, yogourt Sweets 0.15 mg 1% CNF
11316 Candies, bars, Mars Sweets 0.15 mg 1% CNF
11317 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.15 mg 1% CNF
11318 Cherry, sweet, raw Fruits and fruit juices 0.15 mg 1% CNF
11319 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 0.15 mg 1% CNF
11320 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11321 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 0.15 mg 1% USDA_SR
11322 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.15 mg 1% CNF
11323 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.15 mg 1% CNF
11324 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11325 Pear, bosc, raw Fruits and fruit juices 0.15 mg 1% CNF
11326 McDONALD'S, Hot Fudge Sundae Fast Foods 0.15 mg 1% USDA_SR
11327 Dressing, honey mustard, fat-free Fats and Oils 0.15 mg 1% USDA_SR
11328 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.15 mg 1% USDA_SR
11329 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
11330 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
11331 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
11332 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11333 Frozen novelties, juice type, juice with cream Sweets 0.15 mg 1% USDA_SR
11334 Pear, green anjou, raw Fruits and fruit juices 0.15 mg 1% CNF
11335 Salad dressing, honey mustard, fat free Fats and Oils 0.15 mg 1% CNF
11336 Dessert, frozen, juice with cream Sweets 0.15 mg 1% CNF
11337 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.15 mg 1% CNF
11338 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.15 mg 1% CNF
11339 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.15 mg 1% USDA_SR
11340 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.15 mg 1% USDA_SR
11341 Egg, quail, whole, fresh, raw Dairy and Egg Products 0.15 mg 1% USDA_SR
11342 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.15 mg 1% USDA_SR
11343 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11344 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.15 mg 1% USDA_SR
11345 Cheese, fontina Dairy and Egg Products 0.15 mg 1% USDA_SR
11346 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
11347 Frozen novelties, ice type, fruit, no sugar added Sweets 0.15 mg 1% USDA_SR
11348 Papaya nectar, canned Fruits and Fruit Juices 0.15 mg 1% USDA_SR
11349 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
11350 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.15 mg 1% CNF

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