Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11151–11200 of 12,594 foods

# Food Category Per 100 g % DV Source
11151 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.19 mg 1% CNF
11152 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.19 mg 1% CNF
11153 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.19 mg 1% CNF
11154 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.19 mg 1% CNF
11155 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.19 mg 1% USDA_SR
11156 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.19 mg 1% CNF
11157 Babyfood, juice, orange and apple Baby Foods 0.18 mg 1% USDA_SR
11158 Guava, nectar, canned Fruits and fruit juices 0.18 mg 1% CNF
11159 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.18 mg 1% CNF
11160 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.18 mg 1% USDA_SR
11161 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.18 mg 1% USDA_SR
11162 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.18 mg 1% USDA_SR
11163 Ice creams, chocolate, rich Sweets 0.18 mg 1% USDA_SR
11164 Dessert, frozen, ice cream, chocolate, rich Sweets 0.18 mg 1% CNF
11165 Cheese, mexican, queso asadero Dairy and Egg Products 0.18 mg 1% USDA_SR
11166 Cheese, Mexican, queso asadero Dairy and Egg Products 0.18 mg 1% CNF
11167 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 0.18 mg 1% USDA_SR
11168 Cheese, caraway Dairy and Egg Products 0.18 mg 1% USDA_SR
11169 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.18 mg 1% USDA_SR
11170 Babyfood, juice, orange and banana Baby Foods 0.18 mg 1% USDA_SR
11171 Persimmons, japanese, dried Fruits and Fruit Juices 0.18 mg 1% USDA_SR
11172 Loquats, raw Fruits and Fruit Juices 0.18 mg 1% USDA_SR
11173 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.18 mg 1% USDA_SR
11174 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.18 mg 1% USDA_SR
11175 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.18 mg 1% USDA_SR
11176 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.18 mg 1% USDA_SR
11177 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.18 mg 1% CNF
11178 Candies, bars, KIT KAT BIG KAT Sweets 0.18 mg 1% CNF
11179 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.18 mg 1% CNF
11180 Persimmon, japanese, dried Fruits and fruit juices 0.18 mg 1% CNF
11181 Loquat, raw Fruits and fruit juices 0.18 mg 1% CNF
11182 Cheese, caraway Dairy and Egg Products 0.18 mg 1% CNF
11183 Candies, fudge, vanilla with nuts Sweets 0.18 mg 1% USDA_SR
11184 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.18 mg 1% CNF
11185 Candies, fudge, vanilla, with nuts, homemade Sweets 0.18 mg 1% CNF
11186 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.18 mg 1% USDA_SR
11187 Candies, soft fruit and nut squares Sweets 0.18 mg 1% USDA_SR
11188 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.18 mg 1% USDA_SR
11189 Watermelon, raw Fruits and Fruit Juices 0.18 mg 1% USDA_SR
11190 Candies, soft fruit and nut squares Sweets 0.18 mg 1% CNF
11191 Watermelon, raw Fruits and fruit juices 0.18 mg 1% CNF
11192 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.18 mg 1% CNF
11193 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.18 mg 1% USDA_SR
11194 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 0.18 mg 1% USDA_SR
11195 Milk, human, mature, fluid Dairy and Egg Products 0.18 mg 1% USDA_SR
11196 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.18 mg 1% CNF
11197 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
11198 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1% CNF
11199 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.18 mg 1% CNF
11200 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.18 mg 1% USDA_SR

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