Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11101–11150 of 12,594 foods

# Food Category Per 100 g % DV Source
11101 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mg 1% CNF
11102 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.20 mg 1% CNF
11103 Candies, NESTLE, 100 GRAND Bar Sweets 0.20 mg 1% USDA_SR
11104 Candies, bars, 100 Grand Sweets 0.20 mg 1% CNF
11105 Yogurt, Greek, plain, lowfat Dairy and Egg Products 0.20 mg 1% USDA_SR
11106 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11107 Lemon juice, canned or bottled Fruits and fruit juices 0.20 mg 1% CNF
11108 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.20 mg 1% USDA_SR
11109 Cake, cheesecake, commercially prepared Baked Products 0.20 mg 1% USDA_SR
11110 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.20 mg 1% USDA_SR
11111 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.20 mg 1% USDA_SR
11112 Cheesecake, commercial Baked Products 0.20 mg 1% CNF
11113 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.20 mg 1% CNF
11114 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 0.19 mg 1% USDA_SR
11115 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 0.19 mg 1% USDA_SR
11116 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 0.19 mg 1% USDA_SR
11117 Babyfood, juice, orange and pineapple Baby Foods 0.19 mg 1% USDA_SR
11118 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.19 mg 1% CNF
11119 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
11120 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.19 mg 1% USDA_SR
11121 Cake, boston cream pie, commercially prepared Baked Products 0.19 mg 1% USDA_SR
11122 Beverages, coffee, brewed, prepared with tap water Beverages 0.19 mg 1% USDA_SR
11123 Cake, Boston cream pie, commercial Baked Products 0.19 mg 1% CNF
11124 Coffee, brewed, prepared with tap water Beverages 0.19 mg 1% CNF
11125 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.19 mg 1% CNF
11126 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.19 mg 1% CNF
11127 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 0.19 mg 1% USDA_SR
11128 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
11129 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% USDA_SR
11130 Alcoholic beverage, tequila sunrise, canned Beverages 0.19 mg 1% USDA_SR
11131 Babyfood, dessert, banana yogurt, strained Baby Foods 0.19 mg 1% USDA_SR
11132 Babyfood, juice, apple and prune Babyfoods 0.19 mg 1% CNF
11133 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% CNF
11134 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.19 mg 1% CNF
11135 Cheese fondue Dairy and Egg Products 0.19 mg 1% CNF
11136 Egg, goose, whole, fresh, raw Dairy and Egg Products 0.19 mg 1% USDA_SR
11137 Babyfood, fruit, pears, strained Baby Foods 0.19 mg 1% USDA_SR
11138 Egg, goose, whole, fresh, raw Dairy and Egg Products 0.19 mg 1% CNF
11139 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
11140 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 0.19 mg 1% USDA_SR
11141 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.19 mg 1% USDA_SR
11142 Babyfood, fruit, pears, junior Baby Foods 0.19 mg 1% USDA_SR
11143 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.19 mg 1% USDA_SR
11144 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.19 mg 1% USDA_SR
11145 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.19 mg 1% CNF
11146 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.19 mg 1% CNF
11147 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.19 mg 1% CNF
11148 Salad dressing, french, commercial, regular Fats and Oils 0.19 mg 1% CNF
11149 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.19 mg 1% USDA_SR
11150 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.19 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style