Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 11051–11100 of 12,594 foods

# Food Category Per 100 g % DV Source
11051 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11052 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
11053 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
11054 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
11055 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
11056 Radishes, oriental, raw Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
11057 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 1% USDA_SR
11058 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11059 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11060 Quinces, raw Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11061 Limes, raw Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11062 Babyfood, grape juice, no sugar, canned Baby Foods 0.20 mg 1% USDA_SR
11063 Jellyfish, dried, salted Finfish and Shellfish Products 0.20 mg 1% USDA_SR
11064 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.20 mg 1% USDA_SR
11065 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11066 Sapodilla, raw Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11067 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.20 mg 1% CNF
11068 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 1% CNF
11069 Grapefruit juice, pink, raw Fruits and fruit juices 0.20 mg 1% CNF
11070 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.20 mg 1% CNF
11071 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 0.20 mg 1% CNF
11072 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.20 mg 1% CNF
11073 Jellyfish, dried, salted Finfish and Shellfish Products 0.20 mg 1% CNF
11074 Pie, coconut cream, commercial Baked Products 0.20 mg 1% CNF
11075 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.20 mg 1% CNF
11076 Juice drink, orange and apricot, canned Beverages 0.20 mg 1% CNF
11077 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.20 mg 1% CNF
11078 Shallot, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
11079 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
11080 Watercress, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
11081 Radish, oriental (daikon), raw Vegetables and Vegetable Products 0.20 mg 1% CNF
11082 Butterbur (fuki), raw Vegetables and Vegetable Products 0.20 mg 1% CNF
11083 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.20 mg 1% CNF
11084 Sapodilla, raw Fruits and fruit juices 0.20 mg 1% CNF
11085 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.20 mg 1% CNF
11086 Quince, raw Fruits and fruit juices 0.20 mg 1% CNF
11087 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.20 mg 1% CNF
11088 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.20 mg 1% CNF
11089 Lime, raw Fruits and fruit juices 0.20 mg 1% CNF
11090 Grapefruit juice, white, raw Fruits and fruit juices 0.20 mg 1% CNF
11091 Grapefruit, white, florida, raw Fruits and fruit juices 0.20 mg 1% CNF
11092 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.20 mg 1% CNF
11093 Carissa (natalplum), raw Fruits and fruit juices 0.20 mg 1% CNF
11094 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.20 mg 1% CNF
11095 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.20 mg 1% CNF
11096 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.20 mg 1% CNF
11097 Egg, duck, whole, fresh, raw Dairy and Egg Products 0.20 mg 1% CNF
11098 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 0.20 mg 1% USDA_SR
11099 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.20 mg 1% USDA_SR
11100 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.20 mg 1% USDA_SR

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