Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 10951–11000 of 12,594 foods

# Food Category Per 100 g % DV Source
10951 Milk shake (fast food), vanilla Beverages 0.21 mg 1% CNF
10952 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.21 mg 1% CNF
10953 Spices, pepper, white Spices and Herbs 0.21 mg 1% USDA_SR
10954 Frostings, coconut-nut, ready-to-eat Sweets 0.21 mg 1% USDA_SR
10955 Icing (frosting), coconut-nut, ready to eat Sweets 0.21 mg 1% CNF
10956 spices, pepper, white Spices and Herbs 0.21 mg 1% CNF
10957 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.21 mg 1% USDA_FF
10958 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.21 mg 1% USDA_SR
10959 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.21 mg 1% USDA_SR
10960 Dulce de Leche Dairy and Egg Products 0.21 mg 1% USDA_SR
10961 Fast foods, egg, scrambled Fast Foods 0.21 mg 1% USDA_SR
10962 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 0.21 mg 1% USDA_SR
10963 Milk, canned, condensed, sweetened Dairy and Egg Products 0.21 mg 1% USDA_SR
10964 Cheese, neufchatel Dairy and Egg Products 0.21 mg 1% USDA_SR
10965 Babyfood, juice, orange-carrot Baby Foods 0.21 mg 1% USDA_SR
10966 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.21 mg 1% USDA_SR
10967 Candies, caramels, chocolate-flavor roll Sweets 0.21 mg 1% USDA_SR
10968 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.21 mg 1% CNF
10969 Cheese, processed product, cheddar, fat free, slices Dairy and Egg Products 0.21 mg 1% CNF
10970 Dulce de leche (caramelized milk) Sweets 0.21 mg 1% CNF
10971 Fast foods, egg, scrambled Fast Foods 0.21 mg 1% CNF
10972 Candies, caramels, chocolate flavour roll Sweets 0.21 mg 1% CNF
10973 Milk, condensed, sweetened, canned Dairy and Egg Products 0.21 mg 1% CNF
10974 Cheese, neufchatel Dairy and Egg Products 0.21 mg 1% CNF
10975 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.21 mg 1% USDA_FF
10976 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.21 mg 1% USDA_SR
10977 McDONALD'S, Side Salad Fast Foods 0.21 mg 1% USDA_SR
10978 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.21 mg 1% USDA_SR
10979 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.21 mg 1% USDA_SR
10980 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.21 mg 1% CNF
10981 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.21 mg 1% CNF
10982 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.21 mg 1% CNF
10983 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.21 mg 1% CNF
10984 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.21 mg 1% CNF
10985 Juice drink, fruit punch, frozen concentrate Beverages 0.21 mg 1% CNF
10986 Beverages, pineapple and orange juice drink, canned Beverages 0.21 mg 1% USDA_SR
10987 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.21 mg 1% USDA_SR
10988 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.21 mg 1% CNF
10989 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.21 mg 1% USDA_SR
10990 Soup, bean with pork, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.21 mg 1% USDA_SR
10991 POPEYES, Coleslaw Fast Foods 0.21 mg 1% USDA_SR
10992 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 0.21 mg 1% USDA_SR
10993 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.21 mg 1% USDA_SR
10994 KFC, Coleslaw Fast Foods 0.21 mg 1% USDA_SR
10995 Fast foods, coleslaw Fast Foods 0.21 mg 1% USDA_SR
10996 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
10997 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
10998 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.21 mg 1% CNF
10999 Fast foods, side dish, coleslaw Fast Foods 0.21 mg 1% CNF
11000 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.21 mg 1% CNF

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