Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 10851–10900 of 12,594 foods

# Food Category Per 100 g % DV Source
10851 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.23 mg 1% CNF
10852 Cabbage, raw Vegetables and Vegetable Products 0.23 mg 1% CNF
10853 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.23 mg 1% USDA_SR
10854 Pickle relish, sweet Vegetables and Vegetable Products 0.23 mg 1% USDA_SR
10855 Pomegranate juice, bottled Fruits and Fruit Juices 0.23 mg 1% USDA_SR
10856 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.23 mg 1% CNF
10857 Pickle relish, sweet Vegetables and Vegetable Products 0.23 mg 1% CNF
10858 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.23 mg 1% CNF
10859 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.23 mg 1% USDA_SR
10860 Melons, casaba, raw Fruits and Fruit Juices 0.23 mg 1% USDA_SR
10861 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 0.23 mg 1% USDA_SR
10862 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.23 mg 1% CNF
10863 Melon, casaba, raw Fruits and fruit juices 0.23 mg 1% CNF
10864 Beverages, Clam and tomato juice, canned Beverages 0.23 mg 1% USDA_SR
10865 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.23 mg 1% USDA_SR
10866 Juice, tomato clam cocktail, canned Beverages 0.23 mg 1% CNF
10867 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.23 mg 1% CNF
10868 Babyfood, green beans, dices, toddler Baby Foods 0.23 mg 1% USDA_SR
10869 Cheese, cream, fat free Dairy and Egg Products 0.23 mg 1% USDA_SR
10870 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.23 mg 1% USDA_SR
10871 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.23 mg 1% USDA_SR
10872 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.23 mg 1% USDA_SR
10873 Grains, amaranth, cooked Cereals, Grains and Pasta 0.23 mg 1% CNF
10874 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.23 mg 1% CNF
10875 Cheese, cream, fat free Dairy and Egg Products 0.23 mg 1% CNF
10876 Candies, bars, 3 Musketeers Sweets 0.23 mg 1% CNF
10877 Raspberry, frozen, sweetened Fruits and fruit juices 0.23 mg 1% CNF
10878 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 1% CNF
10879 Pineapple, raw Fruits and Fruit Juices 0.23 mg 1% USDA_FF
10880 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.23 mg 1% USDA_FF
10881 Ice creams, regular, low carbohydrate, chocolate Sweets 0.23 mg 1% USDA_SR
10882 Ice creams, chocolate Sweets 0.23 mg 1% USDA_SR
10883 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.23 mg 1% CNF
10884 Dessert, frozen, ice cream, chocolate Sweets 0.23 mg 1% CNF
10885 Alcoholic beverage, malt beer, hard lemonade Beverages 0.23 mg 1% USDA_SR
10886 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.23 mg 1% USDA_SR
10887 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.23 mg 1% USDA_SR
10888 Alcoholic beverage, wine, table, red Beverages 0.22 mg 1% USDA_SR
10889 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.22 mg 1% USDA_SR
10890 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.22 mg 1% USDA_SR
10891 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.22 mg 1% CNF
10892 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.22 mg 1% CNF
10893 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 0.22 mg 1% USDA_SR
10894 Yogurt, chocolate, nonfat milk Dairy and Egg Products 0.22 mg 1% USDA_SR
10895 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 0.22 mg 1% USDA_SR
10896 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.22 mg 1% USDA_SR
10897 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.22 mg 1% CNF
10898 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
10899 Rice noodles, dry Cereal Grains and Pasta 0.22 mg 1% USDA_SR
10900 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.22 mg 1% CNF

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