Foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Selling a product with niacin (b3)? Generate a print-ready nutrition label from your recipe.

Showing 10501–10550 of 12,594 foods

# Food Category Per 100 g % DV Source
10501 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.31 mg 2% USDA_SR
10502 Desserts, rennin, chocolate, dry mix Sweets 0.31 mg 2% USDA_SR
10503 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.31 mg 2% CNF
10504 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.30 mg 2% USDA_SR
10505 Arugula, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10506 Frozen yogurts, chocolate, soft-serve Sweets 0.30 mg 2% USDA_SR
10507 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.30 mg 2% CNF
10508 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 0.30 mg 2% CNF
10509 Arugula, raw Vegetables and Vegetable Products 0.30 mg 2% CNF
10510 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10511 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.30 mg 2% USDA_SR
10512 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.30 mg 2% CNF
10513 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.30 mg 2% CNF
10514 Babyfood, juice, apple and prune Baby Foods 0.30 mg 2% USDA_SR
10515 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10516 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.30 mg 2% USDA_SR
10517 Currants, european black, raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10518 Gooseberries, raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10519 Pie, blueberry, commercially prepared Baked Products 0.30 mg 2% USDA_SR
10520 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.30 mg 2% USDA_SR
10521 Cabbage, savoy, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10522 Radishes, white icicle, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10523 Eppaw, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10524 Cardoon, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10525 Burdock root, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10526 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10527 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.30 mg 2% USDA_SR
10528 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10529 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10530 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10531 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10532 Longans, raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10533 Babyfood, dinner, chicken and rice Baby Foods 0.30 mg 2% USDA_SR
10534 APPLEBEE'S, coleslaw Restaurant Foods 0.30 mg 2% USDA_SR
10535 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10536 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10537 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mg 2% USDA_SR
10538 Nance, canned, syrup, drained Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10539 Rhubarb, raw Fruits and Fruit Juices 0.30 mg 2% USDA_SR
10540 Babyfood, juice, pear Baby Foods 0.30 mg 2% USDA_SR
10541 Quinoa burger patty, frozen Mixed Dishes 0.30 mg 2% CNF
10542 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.30 mg 2% CNF
10543 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% CNF
10544 Huckleberries, raw Fruits and fruit juices 0.30 mg 2% CNF
10545 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% CNF
10546 Game meat, native, ringed seal, blubber, boiled Lamb, Veal and Game 0.30 mg 2% CNF
10547 Game meat, native, ringed seal, blubber, raw Lamb, Veal and Game 0.30 mg 2% CNF
10548 Tofu, silken, soft Legumes and Legume Products 0.30 mg 2% CNF
10549 Radish, white icicle, raw Vegetables and Vegetable Products 0.30 mg 2% CNF
10550 Eppaw, raw Vegetables and Vegetable Products 0.30 mg 2% CNF

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