Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
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Showing 10051–10100 of 12,594 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10051 | Dock (sorrel), boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10052 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10053 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10054 | Nopales (prickly pear), raw | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10055 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10056 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10057 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 0.41 mg | 3% | CNF |
| 10058 | Beans, baked, home prepared | Legumes and Legume Products | 0.41 mg | 3% | USDA_SR |
| 10059 | Beans, baked, homemade | Legumes and Legume Products | 0.41 mg | 3% | CNF |
| 10060 | Babyfood, dinner, vegetables, noodles and chicken, strained | Baby Foods | 0.41 mg | 3% | USDA_SR |
| 10061 | Beverages, tea, instant, lemon, with added ascorbic acid | Beverages | 0.41 mg | 3% | USDA_SR |
| 10062 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.41 mg | 3% | USDA_SR |
| 10063 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10064 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10065 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.41 mg | 3% | CNF |
| 10066 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid | Fruits and fruit juices | 0.40 mg | 3% | CNF |
| 10067 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.40 mg | 3% | USDA_SR |
| 10068 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.40 mg | 3% | USDA_SR |
| 10069 | Pie, coconut custard, commercially prepared | Baked Products | 0.40 mg | 3% | USDA_SR |
| 10070 | Peppers, jalapeno, canned, solids and liquids | Vegetables and Vegetable Products | 0.40 mg | 3% | USDA_SR |
| 10071 | Pie, coconut custard, commercial | Baked Products | 0.40 mg | 3% | CNF |
| 10072 | Pepper, jalapeno, canned, solids and liquid | Vegetables and Vegetable Products | 0.40 mg | 3% | CNF |
| 10073 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 0.40 mg | 3% | CNF |
| 10074 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid | Fruits and fruit juices | 0.40 mg | 3% | CNF |
| 10075 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 0.40 mg | 3% | USDA_SR |
| 10076 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 0.40 mg | 3% | CNF |
| 10077 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 0.40 mg | 3% | USDA_SR |
| 10078 | Soup, split pea with ham, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.40 mg | 3% | CNF |
| 10079 | Strawberry, frozen, sweetened, sliced | Fruits and fruit juices | 0.40 mg | 3% | CNF |
| 10080 | Soup, bean with bacon, canned, condensed, water added | Soups, Sauces and Gravies | 0.40 mg | 3% | CNF |
| 10081 | Cherries, sour, red, raw | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10082 | Figs, raw | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10083 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 0.40 mg | 2% | USDA_SR |
| 10084 | Beverages, Malt liquor beverage | Beverages | 0.40 mg | 2% | USDA_SR |
| 10085 | Acerola juice, raw | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10086 | Acerola, (west indian cherry), raw | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10087 | Soup, cream of onion, canned, condensed | Soups, Sauces, and Gravies | 0.40 mg | 2% | USDA_SR |
| 10088 | Chicken, feet, boiled | Poultry Products | 0.40 mg | 2% | USDA_SR |
| 10089 | Turnips, raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10090 | Beet greens, raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10091 | Waxgourd, (chinese preserving melon), raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10092 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10093 | Onions, welsh, raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10094 | Chicory roots, raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10095 | Chard, swiss, raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10096 | Cabbage, chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.40 mg | 2% | USDA_SR |
| 10097 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10098 | Oranges, raw, Florida | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10099 | Mammy-apple, (mamey), raw | Fruits and Fruit Juices | 0.40 mg | 2% | USDA_SR |
| 10100 | Cranberry, low bush or lingenberry, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.40 mg | 2% | USDA_SR |
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