Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
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Showing 10001–10050 of 12,594 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10001 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 0.42 mg | 3% | USDA_SR |
| 10002 | Soup, turkey vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.42 mg | 3% | USDA_SR |
| 10003 | Milk, sheep, fluid | Dairy and Egg Products | 0.42 mg | 3% | USDA_SR |
| 10004 | Plums, raw | Fruits and Fruit Juices | 0.42 mg | 3% | USDA_SR |
| 10005 | Beans, kidney, red, canned, drained and rinsed | Legumes and Legume Products | 0.42 mg | 3% | CNF |
| 10006 | Plum, raw | Fruits and fruit juices | 0.42 mg | 3% | CNF |
| 10007 | Milk, fluid, sheep, whole | Dairy and Egg Products | 0.42 mg | 3% | CNF |
| 10008 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 0.42 mg | 3% | USDA_SR |
| 10009 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.42 mg | 3% | USDA_SR |
| 10010 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.42 mg | 3% | USDA_SR |
| 10011 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.42 mg | 3% | CNF |
| 10012 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.42 mg | 3% | CNF |
| 10013 | Cornsalad, raw | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10014 | Snacks, tortilla chips, nacho-flavor, reduced fat | Snacks | 0.41 mg | 3% | USDA_SR |
| 10015 | Candies, praline, prepared-from-recipe | Sweets | 0.41 mg | 3% | USDA_SR |
| 10016 | Candies, praline, homemade | Sweets | 0.41 mg | 3% | CNF |
| 10017 | Snacks, tortilla chips, nacho, light | Snacks | 0.41 mg | 3% | CNF |
| 10018 | Cornsalad (lamb's lettuce), raw | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10019 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10020 | Pumpkin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10021 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.41 mg | 3% | CNF |
| 10022 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10023 | Soup, vegetable beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.41 mg | 3% | USDA_SR |
| 10024 | Quinoa, cooked | Cereal Grains and Pasta | 0.41 mg | 3% | USDA_SR |
| 10025 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10026 | Grains, quinoa, cooked | Cereals, Grains and Pasta | 0.41 mg | 3% | CNF |
| 10027 | Hyacinth beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.41 mg | 3% | USDA_SR |
| 10028 | Hyacinth beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.41 mg | 3% | USDA_SR |
| 10029 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 0.41 mg | 3% | USDA_SR |
| 10030 | Soup, tomato rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.41 mg | 3% | USDA_SR |
| 10031 | Turnip greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10032 | Turnip greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10033 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10034 | Dock, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10035 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 0.41 mg | 3% | CNF |
| 10036 | Beans, hyacinth, boiled, salted | Legumes and Legume Products | 0.41 mg | 3% | CNF |
| 10037 | Beans, hyacinth, boiled | Legumes and Legume Products | 0.41 mg | 3% | CNF |
| 10038 | Dock (sorrel), boiled, drained | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10039 | Turnip greens, boiled, drained | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10040 | Soup, tomato rice, canned, condensed, water added | Soups, Sauces and Gravies | 0.41 mg | 3% | CNF |
| 10041 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.41 mg | 3% | USDA_SR |
| 10042 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.41 mg | 3% | USDA_SR |
| 10043 | Soup, beef broth, less/reduced sodium, ready to serve | Soups, Sauces, and Gravies | 0.41 mg | 3% | USDA_SR |
| 10044 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 0.41 mg | 3% | USDA_SR |
| 10045 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10046 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10047 | Nopales, raw | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10048 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | USDA_SR |
| 10049 | Turnip greens, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 10050 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
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